Low-fat cooking doesn't have to be boring! With the right ingredients and techniques, you can create flavorful, healthy meals that are sure to become family favorites. From light and healthy soups to delicious veggie-packed stir-fries, there's something for everyone. Get creative in the kitchen and explore the wide range of low-fat recipes available. Whether you're looking for a quick lunch option or a hearty dinner, these recipes are sure to satisfy your cravings without compromising your health. Enjoy guilt-free cooking and discover the joys of low-fat recipes today!
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This is out of a clean eating magazine. Make sure to use bone in chicken. It keeps the meat moist and flavorful.
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Lemon Oregano Chicken
recipe by: TeresaS on 27th Mar 2016
Prep Time: 10 Minutes
Cook Time: 35 Minutes
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This is out of a clean eating magazine. It shows cal 343, fat 9g, carbs 29g, fiber 5g, sugars 5g, protein 33g, sodium...
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Chunky Chipotle Chicken Soup
recipe by: TeresaS on 30th Mar 2016
Prep Time: 20 Minutes
Cook Time: 6 Hours
This is a great tasting cucumber salad with subtle Asian flavors.
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Asian Cucumber Garlic Salad
recipe by: QueenBea on 30th Mar 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
A zesty shrimp and bell pepper dish with chile powder, cumin, and cayenne. Serve over quinoa or brown rice, or as...
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Spicy Shrimp & Bell Pepper Toss
recipe by: TeresaS on 12th Apr 2016
Prep Time: 20 Minutes
Cook Time: 15 Minutes
A suggested side dish for #recipe24085 from Australian Better Homes and Gardens Diabetic Living. Times are estimated,...
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Saffron Rice
recipe by: ImPat on 15th Jun 2016
Prep Time: 5 Minutes
Cook Time: 15 Minutes
This is a recipe I found on "Repeatingislandsdotcom" which is a recipe from the cookbook called "Cooking the Andros Ann...
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Mango Salsa
recipe by: Lynn... on 4th Jul 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This is out of a Clean Eating Magazine dated 02/11...I've had it for awhile...hope you enjoy!
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Sesame-Crusted Tilapia
recipe by: TeresaS on 8th Jul 2016
Prep Time: 8 Minutes
Cook Time: 8 Minutes
I really enjoy this side with pork. You can cook it longer if you like your cabbage a little less crisp!
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Sauteed Cabbage & Apples
recipe by: breezermom on 28th Aug 2016
Prep Time: 15 Minutes
Cook Time: 15 Minutes
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Lightened up meatloaf! Half beef and half mushroom.....still nice and meaty but half the fat. From Cooking Light
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Cremini Mushroom Meatloaf
recipe by: breezermom on 25th Sep 2016
Prep Time: 15 Minutes
Cook Time: 50 Minutes
We love cruising! This is a recipe from Carnival Cruise's Havana Bar. Enjoy! (Cook time is shaking time!)
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Papa Doble Cocktail
recipe by: Linky on 7th Oct 2016
Prep Time: 5 Minutes
Cook Time: 1 Minutes
Easy and fast and you probably have everything in the pantry to make your own seasoning salt. Makes 1/3 cup and can be...
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Seasoning Salt
recipe by: ellie on 13th Oct 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Quick and easy! The unsweetened cocoa is a powerhouse in fighting free radicals, those unstable molecules in the body...
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Chocolaty Oatmeal & Coconut Clusters
recipe by: Luvcookn on 16th Oct 2016
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Simple stir fry recipe that is a good side for anything. I especially like it as a side to fish!
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Stir Fried Vegetables
recipe by: breezermom on 23rd Oct 2016
Prep Time: 15 Minutes
Cook Time: 10 Minutes
I rec'd this recipe as part of an email from yummlydotcom. It got my attention because my DH had a kidney...
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Honey Banana Muffins
recipe by: TwisSis on 30th Oct 2016
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Filled with apples, carrots, coconut and nuts! What could be better?
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Apple Oat Bread
recipe by: Luvcookn on 30th Oct 2016
Prep Time: 20 Minutes
Cook Time: 55-60 Minutes
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Salad using the superfood kale.
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Apple & Cheddar Kale Salad
recipe by: breezermom on 1st Nov 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This recipe is among my faves from the realsimpledotcom site, 1 of my best resources for easy-fix & make-ahead ideas...
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Creamy Corn & Leftover Turkey Soup
recipe by: TwisSis on 5th Nov 2016
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Make this delicious and easy Rice Cooker Shrimp Fried Rice with simple ingredients. All done in one pot for a YUMTASTIC...
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Rice Cooker Shrimp Fried Rice
recipe by: QueenBea on 2nd Dec 2016
Prep Time: 10 Minutes
Cook Time: 45 Minutes
This is a recipe I found on a website called fivehearthome. The original recipe called for regular milk but I was...
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Apple Pie Flavored Steel Cut Oats Crock Pot
recipe by: QueenBea on 2nd Jan 2017
Prep Time: 5 Minutes
Cook Time: 8 Hours
This is a recipe from my daughter. It sounds yummy. Cooking time is chilling time.
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Summer Breeze Fruit Salad
recipe by: TeresaS on 15th Jan 2017
Prep Time: 10 Minutes
Cook Time: 2 Hours
A Sharlotka is a Russian apple cake that is very light and fluffy. This cake is quick and easy to make. The texture is...
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Apple Sharlotka
recipe by: ForeverMama on 22nd Jan 2017
Prep Time: 30 Minutes
Cook Time: 1 Hours
Cake on top...sauce on the bottom. How good it that? The sauce is thick, so if you want it thinner, just add a wee bit...
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Hot Fudgy Cake
recipe by: Luvcookn on 28th Jan 2017
Prep Time: 10 Minutes
Cook Time: 40-45 Minutes
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Comforting oatmeal containing pumpkin and apple.
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Pumpkin Apple Quick Oatmeal
recipe by: ForeverMama on 3rd Feb 2017
Prep Time: 10 Minutes
Cook Time: 5 Minutes
This is out of my TOH Low-Fat Country Cooking cookbook. It was sent in by Nancy J from Connersville, Indiana.
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Sesame Ginger Chicken
recipe by: TeresaS on 20th Apr 2017
Prep Time: 10 Minutes
Cook Time: 8 Minutes
From Australia B.H & G Diabetic Living Nov./Dec.'16. NOTE Carisma Potatoes are a low GI white potato.
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Thyme & Lemon Smashed Potatoes
recipe by: ImPat on 25th Apr 2017
Prep Time: 10 Minutes
Cook Time: 40 Minutes
This banana bread is filled with good ingredients to make this guilt-free. Use ripe bananas with brown spots for this...
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Pecan Chocolate Banana Bread
recipe by: Luvcookn on 16th Jun 2017
Prep Time: 20 Minutes
Cook Time: 30-35 Minutes
This is a great refreshing drink for the spring/summer...it's out of a local grocery store recipe site. Cook time...
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Cucumber Ginger Spa Water
recipe by: TeresaS on 29th Jun 2017
Prep Time: 5 Minutes
Cook Time: 15 Minutes
This vibrant and healthy Piyaz Salad is made throughout Turkey / Middle East and gets ready in no time. Red onions and...
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Piyaz Salad Tomato Onion Salad Turkey
recipe by: ForeverMama on 10th Jul 2017
Prep Time: 15 Minutes
Cook Time: 0 Minutes
