Apple Pie Flavored Steel Cut Oats Crock Pot
Recipe: #25399
January 02, 2017
Categories: Oats, 5-Minute Prep, One-Pot Meal Brunch, Gluten-Free, High Fiber, Low Fat, No Eggs, Non-Dairy, more
"This is a recipe I found on a website called fivehearthome. The original recipe called for regular milk but I was serving this to someone with a dairy allergy so I changed it up a wee bit. The original recipe author prepares this in a casserole dish that she places in the crock-pot but I made it all in the crock-pot without the casserole dish and it turned out perfectly. I greased the inside of the crock with butter so it wouldn't stick"
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (202.8 g)
- Calories 220.7
- Total Fat - 1.6 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 146.4 mg
- Total Carbohydrate - 48.3 g
- Dietary Fiber - 2.8 g
- Sugars - 33 g
- Protein - 4.4 g
- Calcium - 60.5 mg
- Iron - 2.4 mg
- Vitamin C - 2.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place all the ingredients in a crock-pot and give it a stir to blend; cover and cook on low heat for 8 to 10 hours (overnight).
Step 2
Serve warm or cold.
Tips
No special items needed.
3 Reviews
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