Stir Fried Vegetables
Servings
Prep Time
Cook Time
Ready In
Recipe: #25090
October 23, 2016
Categories: Dinner, Side Dishes, Vegetables, Bok Choy, Mushrooms, Peppers, Asian, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Weeknight Meals, Skillet, Stove Top, Wok/Stir-Fry, Gluten-Free, Heart Healthy, Kosher, Low Carbohydrate, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Make it from scratch more
"Simple stir fry recipe that is a good side for anything. I especially like it as a side to fish!"
Ingredients
Nutritional
- Serving Size: 1 (209.1 g)
- Calories 68.2
- Total Fat - 3.7 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 938.6 mg
- Total Carbohydrate - 7.4 g
- Dietary Fiber - 3.7 g
- Sugars - 4.4 g
- Protein - 2.3 g
- Calcium - 129.9 mg
- Iron - 1.1 mg
- Vitamin C - 78.1 mg
- Thiamin - 0.1 mg
Step 1
Place 1 tablespoon dark sesame oil in a large skillet over medium-high heat. Add ginger and garlic; cook 2 minutes or until garlic just begins to brown.
Step 2
Add red bell pepper and mushrooms; stir-fry 4 minutes.
Step 3
Add bok choy and 1/4 cup water; cook 2 minutes or until bok choy is crisp-tender and water evaporates. Remove from the heat and stir in 1 tablespoon soy sauce.
Tips & Variations
No special items needed.
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