Thyme & Lemon Smashed Potatoes
April 25, 2017
"From Australia B.H & G Diabetic Living Nov./Dec.'16. NOTE Carisma Potatoes are a low GI white potato."
- Serving Size: 1 (77.1 g)
- Calories 65.8
- Total Fat - 2.7 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 8.6 mg
- Total Carbohydrate - 10.6 g
- Dietary Fiber - 2.2 g
- Sugars - 1.2 g
- Protein - 1.2 g
- Calcium - 26.2 mg
- Iron - 1.3 mg
- Vitamin C - 18.9 mg
- Thiamin - 0 mg
Put potatoes in a large saucepan and cover with plenty of cold water.
Cover and bring to the boil over high heat and then reduce heat to medium and cook, partially covered for 10 to 15 minutes or until just tender.
Drain, set aside for 15 minutes to cool.
Preheat oven to 250C (fan forced).
Line a large roasting pan with baking paper and put potato pieces, cut side down, on a clean surface and use the flat of your hand to gently squash.
They will break up slightly but should remain intact.
Transfer to the prepared pan and add oil, garlic, lemon zest, thyme and paprika and toss to coat.
Roast for 20 to 25 minutes until golden and crisp around the edges and serve.
Tips & Variations
No special items needed.