Tilapia lovers, rejoice! With its mild flavor and flaky texture, tilapia is a versatile fish that can be used in a variety of easy and delicious recipes. Whether you're in the mood for a comforting bowl of tilapia chowder with succulent chunks of fish and savory vegetables, a fresh and healthy tilapia wrap filled with colorful greens, or a show-stopping tilapia fillet perfect for special occasions, there's a tilapia recipe for every occasion. Elevate your cooking game and impress your guests with these mouth-watering and easy-to-follow recipes that are sure to become new favorites in your culinary repertoire.
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I wanted an oven-fried fish recipe that didn't contain breadcrumbs or cornmeal. After some fiddling, I came up...
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Oven-Fried Sesame Tilapia
recipe by: Chocolatl on 21st Oct 2011
Prep Time: 1 Hours
Cook Time: 25 Minutes
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A new recipe for us out of my new, adjusted to our tasts, "Diabetic Cooking" book, mmm mmm good, we had this for supper...
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Tilapia with Tomato Ragout
recipe by: Derf on 19th Jan 2012
Prep Time: 15 Minutes
Cook Time: 12 Minutes
I had scribbled the parmesan mixture on the back of an envelope, but with no directions. So I decided to spread it on...
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Baked Parmesan Herb Tilapia
recipe by: Felix4067 on 14th Mar 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
A healthy and tasty serving of Tilapia fish
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Veggie Coated Tilapia
recipe by: Derf on 11th Nov 2011
Prep Time: 15 Minutes
Cook Time: 10 Minutes
These fish tacos are great! Recipe source: local newspaper
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Fish Tacos
recipe by: ellie on 2nd Jul 2014
Prep Time: 20 Minutes
Cook Time: 20 Minutes
This a fast and flavorful way to cook tilapia fillets, although other fish works well too.
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Cajun-Spiced Tilapia
recipe by: rpgaymer on 29th Jul 2014
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Found this recipe in Taste of Home Quick Cooking. It is a simple, easy and light dinner. You could use any kind of...
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Seasoned Tilapia Fillets
recipe by: mamasmurf on 7th Aug 2014
Prep Time: 10 Minutes
Cook Time: 20 Minutes
"Found this recipe on the Giovannis Fish Market site...I've made it with Tilapia...hope you enjoy. I'm not...
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Rainbow Trout (Tilapia) Baked
recipe by: TeresaS on 22nd Oct 2015
Prep Time: 10 Minutes
Cook Time: 35 Minutes
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This is out of the Costco magazine called "Fabulous Food".
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Roasted Tilapia With Citrus Butter Sauce
recipe by: TeresaS on 8th Apr 2017
Prep Time: 10 Minutes
Cook Time: 20 Minutes
This from a local grocery store...This delicate fish is amazing cooked on the grill...fresh ginger, garlic and green...
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Grilled Tilapia
recipe by: TeresaS on 29th Jun 2017
Prep Time: 10 Minutes
Cook Time: 10 Minutes
What could be better than corn tortillas that hold a wonderful mix of tilapia, sweet ripe mango, creamy avocado and...
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Tilapia Fish Tacos With Arugula
recipe by: ForeverMama on 3rd Nov 2017
Prep Time: 15 Minutes
Cook Time: 30 Minutes
This is out of a Costco magazine...
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Broiled Tilapia With Mediterranean-Style Tomato Salsa
recipe by: TeresaS on 15th May 2021
Prep Time: 15 Minutes
Cook Time: 6-8 Minutes
Tilapia tacos are ready in 25 minutes! Perfect for a Tuesday Taco night, they are made with cumin, chili powder,...
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Tilapia Tacos
recipe by: TeresaS on 14th May 2022
Prep Time: 10 Minutes
Cook Time: 22 Minutes
Delicious blackened fish tacos with pineapple, red pepper, and green onions. A heart healthy dinner that comes together...
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Blackened Fish Tacos
recipe by: TeresaS on 1st Jun 2022
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Delicious tilapia dish. Another flaky white fish can also be used in place of tilapia. Source: Life's Ambrosia
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Parmesan Crusted Tilapia with Tomato Basil Cream Sauce
recipe by: ForeverMama on 26th Dec 2022
Prep Time: 15 Minutes
Cook Time: 20 Minutes
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This is a recipe I modified to allow to bake the fish sticks instead of deep frying them, which the original recipe...
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Baked Cornmeal Fish Sticks
recipe by: QueenBea on 25th Oct 2011
Prep Time: 20 Minutes
Cook Time: 25 Minutes
You can use any firm white fish you'd like, but if the fillets are thicker it will increase the cooking time....
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Pecan-Crusted Tilapia
recipe by: Felix4067 on 5th Jan 2012
Prep Time: 5 Minutes
Cook Time: 20 Minutes
The Panko crumbs make this recipe especially nice and crispy. This recipe has been sitting in my pile "to post" recipes...
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Panko Crusted Tilapia
recipe by: Bergy on 23rd Apr 2013
Prep Time: 15 Minutes
Cook Time: 14 Minutes
This delicious tilapia recipe is written for one, but can easily be doubled, tripled or quadrupled, depending on how...
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Mustard and Chive Crusted Tilapia
recipe by: QueenBea on 1st Dec 2013
Prep Time: 5 Minutes
Cook Time: 17 Minutes
Redfish, is the original 'Blackened Fish.' But, the method doesn't change. And this seasoning and method...
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Sarasota's Blackened Fish
recipe by: Kchurchill5 on 28th Sep 2013
Prep Time: 5 Minutes
Cook Time: 5-7 Minutes
This is perfect for any mild flavoured fish like tilapia or pickerel/walleye.
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Sesame Whitefish Fillets
recipe by: QueenBea on 11th Mar 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Just a few simple ingredients; and, super easy to prepare. This would be excellent with tilapia; or, any similar firm...
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Pine Nut Crusted Pan Sauteed Fish
recipe by: Kchurchill5 on 16th Aug 2014
Prep Time: 5 Minutes
Cook Time: 10-15 Minutes
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Easy grilled fish recipe. Could be done under broiler in oven.
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Spicy Grilled Tilapia
recipe by: Mikekey on 8th Jan 2015
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Full of flavor; and, really easy to make. I like to think, these are a bit healthier and lighter. A simple sauteed fish,...
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Sarasota's Easy Fish Tacos
recipe by: Kchurchill5 on 11th Jan 2015
Prep Time: 15 Minutes
Cook Time: 15-30 Minutes
Modified from EatingWell, July/August 2010. Chinese five-spice powder, soy sauce and brown sugar make a quick glaze for...
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Five-Spice Tilapia For Two Or Three
recipe by: Kerfuffle-Upo... on 13th Feb 2015
Prep Time: 5 Minutes
Cook Time: 4-5 Minutes
Recipe source: Joy of Kosher
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Blackened Tilapia Tacos
recipe by: ellie on 9th Jun 2015
Prep Time: 15 Minutes
Cook Time: 15 Minutes
An old recipe, again Darlene Kossman, via Ann Prauerer. This is really good, I also added some french fried onions with...
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Kossmans Baked Fish
recipe by: dienia b on 19th Jul 2015
Prep Time: 15 Minutes
Cook Time: 45 Minutes
This is for the outdoor grill, but a cast iron stovetop grill pan should work.
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Garlicky Grilled Tilapia With Couscous
recipe by: Mikekey on 25th Jan 2016
Prep Time: 15 Minutes
Cook Time: 5 Minutes
