Potato Squashers
Recipe: #286
October 03, 2011
"A fantastic recipe published in the Toronto Star. It comes from Eat, Drink & Be Vegan: Everyday Vegan Recipes Worth Celebrating by B.C. author Dreena Burton. The potatoes may be served as is or with your favourite toppings; i.e. sour cream)""
Ingredients
Nutritional
- Serving Size: 1 (155.7 g)
- Calories 144.1
- Total Fat - 4.7 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 24.3 mg
- Total Carbohydrate - 23.8 g
- Dietary Fiber - 3.6 g
- Sugars - 1.7 g
- Protein - 2.5 g
- Calcium - 13.7 mg
- Iron - 0.8 mg
- Vitamin C - 13.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 400 degrees Fahrenheit.
Step 2
Scrub potatoes and pierce with knife.
Step 3
Place potatoes on parchment lined baking sheet.
Step 4
Bake for 1 hour or until tender when pierced.
Step 5
Remove from oven; increase heat to 450 degrees Fahrenheit.
Step 6
Using a metal spatula, flatten each potato into uneven rounds so flesh squishes out.
Step 7
Drizzle with 1 tablespoon olive oil.
Step 8
Sprinkle with salt.
Step 9
Bake 12 minutes.
Step 10
Flip potatoes and drizzle with remaining oil.
Step 11
Sprinkle with salt.
Step 12
Ake 12 minutes or until outer edges and skins are crispy and golden.
Tips
No special items needed.