
Mango Lassi Smoothie
Yummy breakfast smoothie. The night before, cut and freeze the mango for easy prep the next morning.
Mango Lassi Smoothie
recipe by: breezermom on 14th Mar 2015
Prep Time: 8 Minutes
Cook Time: 0 Minutes
Health-conscious eaters, rejoice! Low calorie recipes don't have to be boring or tasteless. With these delicious and easy-to-follow recipes, you can enjoy flavorful and nutritious meals without sacrificing taste. These recipes are packed with fresh ingredients and nutrient-rich vegetables, and are perfect for those looking to cut back on calories without compromising on flavor. From light and healthy soups and salads to filling and satisfying main dishes, there's something for everyone. Enjoy guilt-free, low-calorie meals that are sure to become family favorites.
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Yummy breakfast smoothie. The night before, cut and freeze the mango for easy prep the next morning.
Mango Lassi Smoothie
recipe by: breezermom on 14th Mar 2015
Prep Time: 8 Minutes
Cook Time: 0 Minutes
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Perfectly portioned servings take the guesswork out of portion control! Individual Egg And Spinach Bowls make an easy...
SkinnyMS Individual Egg & Spinach Bowls
recipe by: LindasBusyKit... on 8th Feb 2015
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Try this flavorful Skinny Mexican Rice dish with cumin, green chilies, and fresh cilantro. Only 139 calories per serving...
SkinnyMs Skinny Mexican Rice
recipe by: LindasBusyKit... on 8th Feb 2015
Prep Time: 15 Minutes
Cook Time: 50 Minutes
This combination of brussels sprouts and fresh mushrooms with the aroma and flavor of fresh rosemary makes a delightful...
Brussels Sprouts & Mushrooms With Rosemary
recipe by: LindasBusyKit... on 9th Feb 2015
Prep Time: 10 Minutes
Cook Time: 8-10 Minutes
Yea! Ticked another box on my copycat wish list yesterday when I found this recipe while browsing the MSN news. MSN...
Old Bay Seasoning - Copycat
recipe by: TwisSis on 31st Mar 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I love cooking on the grill!
Yogurt-Marinated Chicken & Zucchini Kebabs
recipe by: breezermom on 11th Apr 2015
Prep Time: 20 Minutes
Cook Time: 10 Minutes
This is a great side dish I serve up with steaks.
Mushrooms Onions & Peppers
recipe by: QueenBea on 13th Jun 2015
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Has lemon, honey, ginger, and tea bags. I use 1 blackberry sage with regular.
I Am Sick As a Dog Tea
recipe by: dienia b on 7th Jul 2015
Prep Time: 5 Minutes
Cook Time: 5 Minutes
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My daughter recently asked me to show her how to make my tomato and cabbage soup. This soup was something I just usually...
Tomato, Cabbage Soup
recipe by: QueenBea on 2nd Oct 2015
Prep Time: 20 Minutes
Cook Time: 2 Hours
I have no idea where I found this recipe; but it is delicious. I did add a couple of extra touches, and it is a keeper....
A Dilly Lighter Egg Salad
recipe by: Kchurchill5 on 10th Oct 2015
Prep Time: 5 Minutes
Cook Time: 15 Minutes
The secret to this recipe is a SCREAMING HOT Preheated Oven, otherwise your chicken crust will steam and there will be...
Bariatric Friendly - Chicken Crust Pizza
recipe by: LindasBusyKit... on 13th Nov 2015
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Great to make anytime for lunch or as an appetizer for entertaining. You can double, triple etc. the recipe to make as...
Linda's Tuna Stuffed Eggs - Bariatric Friendly
recipe by: LindasBusyKit... on 31st Dec 2015
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Chunky and hearty soup. You can sub out the barley for quinoa and the turkey for chicken if you like.
Turkey-Barley Soup
recipe by: Luvcookn on 19th Feb 2016
Prep Time: 20 Minutes
Cook Time: 45 Minutes
This is out of a clean eating magazine. Vary the toppings to your taste preferences: Add diced Roma or sun-dried...
Pizza Per Uno
recipe by: TeresaS on 11th Apr 2016
Prep Time: 10 Minutes
Cook Time: 8-10 Minutes
I believe in multi-tasking, esp as it applies to recipes. I'm still on my avocado binge & this is a recipe of my...
Avocado, Pancetta & Roasted Garlic Bruschetta
recipe by: TwisSis on 24th Apr 2016
Prep Time: 15 Minutes
Cook Time: 5 Minutes
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Traditional Greek soup that can be served warm or cold. I like it for a light lunch or an appetizer soup.
Avgolemono Soup
recipe by: breezermom on 24th Jul 2016
Prep Time: 5 Minutes
Cook Time: 20 Minutes
I needed Creole seasoning for a recipe, so I looked it up and found Emeril's recipe. Here it is!
Creole Seasoning
recipe by: Linky on 5th Aug 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
A quick and flavorful stir fry with shrimp, mango, and rice noodles. Each serving has only 275 calories! Try this...
Shrimp-Mango Stir Fry With Rice Noodles
recipe by: breezermom on 2nd Aug 2016
Prep Time: 22 Minutes
Cook Time: 15 Minutes
Quick and easy shrimp and broccoli scampi with garlic and Parmesan cheese. Perfect for a weeknight dinner or when you're...
Shrimp & Broccoli Scampi
recipe by: breezermom on 25th Aug 2016
Prep Time: 10 Minutes
Cook Time: 20 Minutes
The subtle taste of this squash works well with the stronger flavor of the cranberries. And what is really nice....you...
Roasted Delicata Squash With Cranberries & Pumpkin Seeds
recipe by: breezermom on 26th Oct 2016
Prep Time: 15 Minutes
Cook Time: 40 Minutes
Quick but yummy salad.
Cherry & Sunflower Seed Kale Salad
recipe by: breezermom on 3rd Nov 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is out of my cookbook called "Low Carb Magic".
Spicy Crabmeat Frittata
recipe by: TeresaS on 29th Nov 2016
Prep Time: 8 Minutes
Cook Time: 12 Minutes
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This is a great tasting dairy free, nut free, gluten free, egg free, paleo salad I really enjoy. I got this recipe from...
Hearty Kale Salad With Tuna & Apple
recipe by: QueenBea on 18th Jul 2017
Prep Time: 10 Minutes
Cook Time: 0 Minutes
An old-fashioned mulled cider that you can add the optional rum to make it more warming to the tummy and soul.
Old Timey New England Mulled Cider
recipe by: ForeverMama on 6th Oct 2017
Prep Time: 10 Minutes
Cook Time: 2 Minutes
A side that can be ready in just a few minutes!
Haricots Verts With Carrots & Sesame
recipe by: breezermom on 23rd Oct 2017
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This recipe was part of a Taste of Home article titled "25 Potluck Side-Dishes To Feed A Crowd" & credit was given to...
Mashed Cauliflower Au Gratin - Vegetarian
recipe by: TwisSis on 21st May 2018
Prep Time: 40 Minutes
Cook Time: 40 Minutes
A warm latte that can be made on the stove or in the blender, if desired. This one is from Fitmittenkitchen.com The...
Spiced Matcha Latte
recipe by: WhatamIgonnae... on 18th Feb 2020
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is a spicy chai recipe that can be adjusted for whatever kind of milk you want to use. Change the water ratio...
Indian Spiced Chai
recipe by: WhatamIgonnae... on 14th Apr 2020
Prep Time: 5 Minutes
Cook Time: 5 Minutes