Cherry & Sunflower Seed Kale Salad
Recipe: #25156
November 03, 2016
Categories: Salads, Vegetable Salad, Cherry, Kale, Southern, 5-Minute Prep, One-Pot Meal, Christmas, July 4th, Labor Day, Ice Cream Maker Gluten-Free, Heart Healthy, Kosher, Low Calorie, Low Carbohydrate, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Quick but yummy salad."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (79.6 g)
- Calories 108.9
- Total Fat - 8.2 g
- Saturated Fat - 0.9 g
- Cholesterol - 0 mg
- Sodium - 175.7 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 0.9 g
- Sugars - 2.5 g
- Protein - 3.2 g
- Calcium - 64.1 mg
- Iron - 1.2 mg
- Vitamin C - 43.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine the first 6 ingredients in a large bowl. Add kale, cherries, onions, and sunflower seeds.
Step 2
Toss to coat.
Tips
No special items needed.
2 Reviews
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