Hearty Kale Salad With Tuna & Apple

1
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"This is a great tasting dairy free, nut free, gluten free, egg free, paleo salad I really enjoy. I got this recipe from my naturopathic Dr. while on an anti-inflammatory diet."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (590.2 g)
  • Calories 758.1
  • Total Fat - 36.6 g
  • Saturated Fat - 5.8 g
  • Cholesterol - 192.7 mg
  • Sodium - 3531.9 mg
  • Total Carbohydrate - 41.1 g
  • Dietary Fiber - 6.8 g
  • Sugars - 15.7 g
  • Protein - 71.8 g
  • Calcium - 102.6 mg
  • Iron - 6.5 mg
  • Vitamin C - 11.6 mg
  • Thiamin - 0.3 mg

Step 1

Place the first 6 ingredients in a salad bowl, season with salt and pepper and toss well with mustard and oil.

Step 2

Enjoy!

Tips & Variations


No special items needed.

Related