Pizza Per Uno
Recipe: #23457
April 11, 2016
Categories: Pizza, Cheese, Mozzarella, Spinach, Oven Bake, Low Calorie, Low Fat, No Eggs, Vegetarian, Special Diet - Weight Watchers etc., Herbs, Kosher Dairy, more
"This is out of a clean eating magazine. Vary the toppings to your taste preferences: Add diced Roma or sun-dried tomatoes, chopped olives or even leftover cooked broccoli."
Ingredients
Nutritional
- Serving Size: 1 (243.5 g)
- Calories 302.1
- Total Fat - 6.1 g
- Saturated Fat - 3.4 g
- Cholesterol - 15.9 mg
- Sodium - 561.6 mg
- Total Carbohydrate - 49.6 g
- Dietary Fiber - 4.2 g
- Sugars - 4.2 g
- Protein - 17.7 g
- Calcium - 530.6 mg
- Iron - 3.5 mg
- Vitamin C - 51.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 400°F.
Step 2
In a small bowl, combine tomato sauce, red pepper flakes and garlic; stir to mix well.
Step 3
Place both pitas on a baking sheet. Using a pastry brush or spoon, evenly divide sauce mixture between pitas, leaving a 1/4-inch border around edges. Sprinkle with spinach, then arrange mozzarella rounds over top of greens, dividing both evenly.
Step 4
Bake for 8 to 10 minutes, until greens are wilted and mozzarella is melted. Remove from oven, sprinkle with basil, dividing evenly, and serve immediately.
Tips
No special items needed.