November 29, 2016
Fresh Tomatoes, Breakfast, Lunch,
Shellfish, Crab meat, Eggs, Vegetables, Peppers, North American, Brunch, Fall/Autumn, Ladies Luncheon, Broil, Skillet, Stove Top, Gluten-Free, High Protein, Low Calorie, Low Carbohydrate, Make it from scratch more
Add toRecipe Book
Add toShopping List
"This is out of my cookbook called "Low Carb Magic"."
Preheat broiler. Heat oil in 10-inch nonstick skillet with oven-safe handle over medium-high heat. Add bell pepper and garlic to skillet; cook 3 minutes or until soft.
While bell pepper and garlic cook, beat eggs in medium bowl. Break up large pieces of crab meat. Add crab meat, black pepper, salt and pepper sauce to eggs; blend well. Set aside.
Add tomato to skillet, cooking and stirring for 1 minute. Add egg mixture to skillet. Reduce heat to medium-low; cook about 7 minutes or until eggs begin to set around edges.
Remove pan from burner and place under broiler 6 inches from heat. Broil about 2 minutes or until top of frittata is browned and set. Remove pan from broiler; slide frittata onto serving plate. Serve immediately.
One of the most flavor-filled cooking styles you can make is with a slow cooker. No matter...
If you are like us and love blueberries, then you'll love these cobblers, muffins,...
No Thanksgiving meal is complete without these harvest time meals: Turkey, stuffing,...
Recipe Stories / Blog
I am on a roll. And when I am on a role, I go all out. What, you ask? Pasta....
For those who like Japanese food, this is just like your California roll. Just,...
Every potato pancake recipe I know of has one simple ingredient. Yup......
Sunday Brunch is special and this recipe made it special. Just a perfect combination of flavours. I'll make this again
What a great tasting breakfast this made, loved the addition of the hot sauce, I used tabasco and with some toast it was a great way to start my day. I scaled back for 1 serve using 2 medium eggs and red capsicum/bell pepper as that is what I had on hand, thank you TeresaS made for First Time tag at FF&F.