Mango Lassi Smoothie
Recipe: #17998
March 14, 2015
Categories: Beverages, Smoothies, Breakfast, Snacks, Mango, 5 Ingredients Or Less, One-Pot Meal, Low Calorie, Low Cholesterol, Low Fat, No Eggs, Milk, Yogurt, Kosher Dairy, more
"Yummy breakfast smoothie. The night before, cut and freeze the mango for easy prep the next morning."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (576.3 g)
- Calories 397
- Total Fat - 8.6 g
- Saturated Fat - 3.9 g
- Cholesterol - 20.2 mg
- Sodium - 251.8 mg
- Total Carbohydrate - 71.5 g
- Dietary Fiber - 1 g
- Sugars - 50.5 g
- Protein - 10.8 g
- Calcium - 409.2 mg
- Iron - 2.4 mg
- Vitamin C - 41.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine the first 4 ingredients in a blender; pulse to combine.
Step 2
Add the mango to blender, process until smooth.
Tips
No special items needed.
2 Reviews
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