Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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A little ginger turns these sprouts into a gourmet delight. Slicing the sprouts allows them to cook evenly and not over...
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Sliced Brussels Sprouts With Fresh Ginger
recipe by: Bergy on 16th Jun 2016
Prep Time: 15 Minutes
Cook Time: 15 Minutes
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Found @ Taste of Home & entered here for play in Culinary Quest #3 (Bahamas Region) - Fresh pineapple stars in this...
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Tropical Guacamole - Bahamas
recipe by: TwisSis on 18th Jul 2016
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Comfort food! And a wonderful side, of course... Make sure you use short or medium grain rice, not the usual long-grain.
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Spanakorizo (Spinach Rice)
recipe by: JostLori on 20th Jul 2016
Prep Time: 15 Minutes
Cook Time: 30 Minutes
This burger is a "plus" on the heat side, but a "minus" on the saturated fat side! Win-win!"
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Thai Chicken Burgers With Red Curry Mayo
recipe by: Linky on 21st Jul 2016
Prep Time: 15 Minutes
Cook Time: 12 Minutes
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Vegetable Saute
recipe by: ellie on 11th Aug 2016
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Quick but yummy salad.
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Cherry & Sunflower Seed Kale Salad
recipe by: breezermom on 3rd Nov 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A real rustic; yet, delicious soup. And, it is pretty easy to prepare too. Great on a cold Fall or Winter's day. I...
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Barley Mushroom Soup
recipe by: Kchurchill5 on 10th Nov 2016
Prep Time: 5-10 Minutes
Cook Time: 50+ Minutes
Wonderful chowder for a comforting meal! I have made this as written and then with home canned salmon, dried dill and...
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Creamy Salmon & Corn Chowder With Dill
recipe by: Luvcookn on 11th Jan 2017
Prep Time: 20 Minutes
Cook Time: 15 Minutes
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After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs...
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Chickpea Base Pizza
recipe by: ImPat on 16th Mar 2017
Prep Time: 10 Minutes
Cook Time: 15-20 Minutes
Fresh Spring dish.Light version with no cream.
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Lemony Fettuccine With Chicken & Asparagus
recipe by: MsPia on 21st Jun 2017
Prep Time: 15 Minutes
Cook Time: 25 Minutes
This great tasting crock-pot recipe is easy to put together, it tends to itself all day and to top it all off it is very...
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Maple Mustard Chicken -Slow Cooker
recipe by: QueenBea on 25th Oct 2017
Prep Time: 15 Minutes
Cook Time: 10 Hours
This is a great healthy lunch idea. If packing this away to eat later just place these in between two wet paper towels...
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Pesto Chicken Lettuce Wraps
recipe by: QueenBea on 14th Nov 2017
Prep Time: 15 Minutes
Cook Time: 0 Minutes
I found this recipe in one of my cookbooks, Fix It and Forget it Recipes for Entertaining. I love curry flavoring (I use...
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Curried Carrot Soup (Crockpot)
recipe by: KarenSTL on 30th May 2018
Prep Time: 10 Minutes
Cook Time: 2.25 Hours
Enjoy a vegan taco salad with quinoa, lentils, cilantro, olive oil, lime juice, garlic, cumin, chili powder, paprika,...
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Quinoa Lentil Taco Salad Vegan
recipe by: QueenBea on 20th Jul 2018
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Wonderful salad from Greta Podleski from her awesome book...Yum And Yummer. Makes 8 cups.
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Kaleslaw Salad
recipe by: Luvcookn on 7th Jun 2019
Prep Time: 20 Minutes
Cook Time: 0 Minutes
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A side dish
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Cuban Corn & Black Bean Saute
recipe by: dienia b on 15th Jun 2019
Prep Time: 9 Minutes
Cook Time: 5 Minutes
This hearty, Moroccan Sweet Potato Salad is full of great flavors and incredibly simple and easy to make.
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Roasted Moroccan Sweet Potato Salad
recipe by: ForeverMama on 4th Jul 2019
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Great recipe for a weeknight. Ready in no time and all in one pan!
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Sheet Pan Honey Soy Glazed Salmon w Veggies & Oranges
recipe by: breezermom on 14th Mar 2020
Prep Time: 15 Minutes
Cook Time: 10 Minutes
This is a spicy chai recipe that can be adjusted for whatever kind of milk you want to use. Change the water ratio...
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Indian Spiced Chai
recipe by: WhatamIgonnae... on 14th Apr 2020
Prep Time: 5 Minutes
Cook Time: 5 Minutes
This is something you can make up the night before. It has variations on some of the ingredients. Adapted from...
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Baked Oatmeal: The Easiest Make- Ahead Method
recipe by: WhatamIgonnae... on 15th Apr 2020
Prep Time: 10 Minutes
Cook Time: 45 Minutes
These sweet potatoes are perfect to have with just about any meat on or off the grill. They are delicious and good for...
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Grilled Sweet Potatoes
recipe by: LindasBusyKit... on 20th Apr 2020
Prep Time: 20 Minutes
Cook Time: 10 Minutes
The tomato paste makes these colorful eggs creamy. This is an inspired from Tunisian style eggs. Typically in North...
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Scrambled Eggs with Tomato Paste and Potatoes
recipe by: ForeverMama on 1st Nov 2022
Prep Time: 10 Minutes
Cook Time: 14-15 Minutes
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Simple, fresh and delightful
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Broiled Halibut with Fresh Herbs (or other white fish)
recipe by: ForeverMama on 25th May 2023
Prep Time: 15 Minutes
Cook Time: 10 Minutes
This is a hack of a soup my husband and I tried in a town called Williams, AZ. There is a really great restaurant on...
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Lentil and Spicy Sausage Soup
recipe by: Catfuzz on 25th Oct 2023
Prep Time: 12 Minutes
Cook Time: 40 Minutes
This is the only way to make perfect brown rice and the only method you will use, for vegetarian option use vegetable...
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Perfect Brown Rice
recipe by: KittenCal on 14th Sep 2011
Prep Time: 5 Minutes
Cook Time: 1 Hours
A delicious traditional English jam made with apples, pears, plums, ginger, lemon and sugar. Perfect for bread, toast,...
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~High Dumpsy Dearie~ Traditional English Autumn Fruit Jam
recipe by: French-Tart on 13th Sep 2011
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Delicious asparagus and asiago cheese rolled in skinless boneless chicken breasts. An impressive but easy meal for one...
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Simple Chicken Asparagus Rolls
recipe by: Derf on 7th Oct 2011
Prep Time: 15 Minutes
Cook Time: 35 Minutes
Such a simple salad with great flavor. This goes so well with any grilled or roasted meats and even seafood. And grape...
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Tomato, Olives and Feta with a Tangy Balsamic Vinaigrette
recipe by: Kchurchill5 on 9th Oct 2011
Prep Time: 10 Minutes
Cook Time: 1 Minutes
