Cuban Corn & Black Bean Saute
Recipe: #32565
June 15, 2019
Categories: Side Dishes, Beans, Black Beans, Corn, Cuban, Gluten-Free, Heart Healthy, High Fiber, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian Frozen Vegetables, more
"A side dish"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (172.5 g)
- Calories 559
- Total Fat - 7.1 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 8.2 mg
- Total Carbohydrate - 105.9 g
- Dietary Fiber - 19.7 g
- Sugars - 2.1 g
- Protein - 21.2 g
- Calcium - 94.3 mg
- Iron - 4.4 mg
- Vitamin C - 3.1 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
In oil, saute onion and pepper
Step 2
Add garlic. Add corn and beans. Season
Step 3
Cook until warm about 5 minutes
Tips
No special items needed.
2 Reviews
You'll Also Love
