Honey-Garlic Chicken Wings
"These are delicious baked wings. The cooking time for these is timed for whole wings, if using separated wings, the cook time will be less. (Update: October 23 2011, I LOVE Ahmafor3's suggestion in the review about doubling the sauce for "dipping". Double the flavour.) If gluten intolerant use gluten free soy sauce. In summer, bake on the BBQ."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (263.9 g)
- Calories 305.3
- Total Fat - 4.7 g
- Saturated Fat - 1.2 g
- Cholesterol - 544.3 mg
- Sodium - 963.7 mg
- Total Carbohydrate - 23.4 g
- Dietary Fiber - 0.2 g
- Sugars - 22.5 g
- Protein - 40.6 g
- Calcium - 28.7 mg
- Iron - 5.8 mg
- Vitamin C - 8.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix all ingredients, except wings, together well in a bowl.
Step 2
Preheat oven to 375 degrees Fahrenheit.
Step 3
Line a rimmed baking sheet with foil and coat with non-stick spray.
Step 4
Place wings, skin side down, on the baking sheet and bake for thirty minutes, flipping them over after 15 minutes.
Step 5
Drizzle sauce over wings, turn to coat and bake for another 15 to 30 minutes, or until cooked through (this will depend on how thick the wings are), turning as needed so they do not stick.
Step 6
Pour wings into a serving platter along with the pan juices.
Step 7
Enjoy!
Tips
No special items needed.
52 Reviews
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