Vegetable Saute

Name: Vegetable Saute
Yield: 7 servings
Ingredients: 2 tablespoons olive oil; 1 shallot, chopped; 1 1/4 pounds baby bok choy (5 baby bok choy, chopped); 1 1/2 pounds zucchini (3 zucchini, sliced); 2 tablespoons oregano, chopped; 1 teaspoon cumin (seeds)

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7
Servings

5m
Prep Time

15m
Cook Time

20m
Ready In

Recipe: #24674

August 11, 2016

recipe by:
ellie

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recipe by:
ellie

Original recipe yields 7 servings

Metric US

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Ingredients

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2 tablespoons olive oil
1 shallot, chopped
1 1/4 pounds baby bok choy (5 baby bok choy, chopped)

1 1/2 pounds zucchini (3 zucchini, sliced)
2 tablespoons oregano, chopped
1 teaspoon cumin (seeds)

Nutritional

Serving Size: 1 (221.1 g)
Calories 86.8
Total Fat - 6 g
Saturated Fat - 1.1 g
Cholesterol - 1.6 mg
Sodium - 111.8 mg
Total Carbohydrate - 6.1 g
Dietary Fiber - 2.3 g
Sugars - 4.1 g
Protein - 4.1 g
Calcium - 110.8 mg
Iron - 1.9 mg
Vitamin C - 45 mg
Thiamin - 0.1 mg

Step 1

Heat oil in skillet over medium high heat. Add shallot and saute for 5 minutes. Stir in zucchini and stir fry for another 5 minutes and add the bok choy, oregano and cumin and stir fry another 5 minutes.