Thai Chicken Burgers With Red Curry Mayo
"This burger is a "plus" on the heat side, but a "minus" on the saturated fat side! Win-win!""
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (291.9 g)
- Calories 380.6
- Total Fat - 13.7 g
- Saturated Fat - 2.5 g
- Cholesterol - 274.1 mg
- Sodium - 782.6 mg
- Total Carbohydrate - 38.1 g
- Dietary Fiber - 5.7 g
- Sugars - 6.4 g
- Protein - 30.1 g
- Calcium - 163.9 mg
- Iron - 6.1 mg
- Vitamin C - 31.2 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
In small bowl, stir the first 5 ingredients with whisk. Cover; refrigerate until serving time.
Step 2
Heat gas or charcoal grill. In large bowl, mix all burger ingredients except buns and lettuce. Shape mixture into 4 patties, 1/2 inch thick.
Step 3
Carefully brush oil on grill rack. Place patties on grill over medium heat. Cover grill; cook 9 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads 165°F.
Step 4
Place burgers on bottom halves of buns. Spread tops of burgers evenly with Red Curry Mayo. Top with lettuce and onion. Cover with top halves of buns.
NOTE: for people who can't stand the heat - reduce amount of Thai red curry paste in both mayonnaise and burgers!
Tips
- Gas or charcoal grill