Pesto Chicken Lettuce Wraps

4
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"This is a great healthy lunch idea. If packing this away to eat later just place these in between two wet paper towels so the lettuce does not wilt. I love serving this with a bowl of tomato soup, they go very well together."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (324.9 g)
  • Calories 562.7
  • Total Fat - 43.8 g
  • Saturated Fat - 5.9 g
  • Cholesterol - 408.2 mg
  • Sodium - 279.2 mg
  • Total Carbohydrate - 11.3 g
  • Dietary Fiber - 3.1 g
  • Sugars - 2.2 g
  • Protein - 35.4 g
  • Calcium - 116.9 mg
  • Iron - 6 mg
  • Vitamin C - 76.3 mg
  • Thiamin - 0.2 mg

Step 1

Place the walnuts, avocado oil, lemon juice, kale, basil, salt and pepper in a food processor and pulse until smooth and creamy.

Step 2

Mix with the chopped chicken in a bowl and divide into 4 portions.

Step 3

Place 1 portion inside a lettuce leaf, fold the sides over and roll into a wrap; repeat for remaining ingredients.

Step 4

Enjoy!

Tips & Variations


No special items needed.

Related

Bergy

Healthy, attractive, tasty and economical what more could you ask for? We loved them & will be making them very soon again

review by:
(11 Dec 2017)