Perfect Brown Rice
"This is the only way to make perfect brown rice and the only method you will use, for vegetarian option use vegetable broth or water"
Ingredients
Nutritional
- Serving Size: 1 (232.1 g)
- Calories 302
- Total Fat - 8.8 g
- Saturated Fat - 1.6 g
- Cholesterol - 0.4 mg
- Sodium - 363.6 mg
- Total Carbohydrate - 49 g
- Dietary Fiber - 3.1 g
- Sugars - 1.3 g
- Protein - 7.5 g
- Calcium - 19.6 mg
- Iron - 1.6 mg
- Vitamin C - 1.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 375 degrees F.
Step 2
Set oven rack to second-lowest position.
Step 3
Grease a medium Dutch oven (use one that has a tight fitting lid, if you do not have a lid then use a piece of foil to tightly cover the pot).
Step 4
Heat oil and butter in the Dutch oven over medium-high heat.
Step 5
Add in brown rice and onion, stir for about 3-4 minutes.
Step 6
Add in garlic; stir for 2 minutes.
Step 7
Slowly add in broth and salt; bring to a boil stirring with a spoon.
Step 8
Remove from heat cover with a lid and transfer to preheated oven.
Step 9
Bake for 1 hour or until rice is tender (do not stir the rice while in the oven).
Step 10
When rice is cooked then fluff with a fork.
Tips
No special items needed.