Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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This is a very low-fat healthy vegan recipe that even meat lovers may like. The oriental style marinade adds lots of...
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Marinated Portabella Mushroom Burgers
recipe by: VegGirl on 10th Dec 2012
Prep Time: 20 Minutes
Cook Time: 6-8 Minutes
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An absolute basic salad that is simple but darn good. It is from LiveStrong.com. Use any toppers that you want like...
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Romaine, Onion and Tomato Salad
recipe by: Bergy on 3rd Jan 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Use this for anything you like! It's great over cakes
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Lemon Sauce
recipe by: KittenCal on 28th Jan 2012
Prep Time: 5 Minutes
Cook Time: 15 Minutes
A lighter version of a Tuna Melt, very tasty.
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Tuna Melt - lighter
recipe by: Derf on 30th Jan 2012
Prep Time: 10 Minutes
Cook Time: 8 Minutes
A great condiment for grilled fish, pork and especially my favorite ... fish or seafood. It is the perfect sauce for...
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Easy Honey Dill Mustard Sauce
recipe by: Kchurchill5 on 31st Jan 2012
Prep Time: 1 Minutes
Cook Time: 3 Minutes
This is a such a delicious sandwich and yet so healthy. I prefer to serve this on those thin Bagel Slices which you can...
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Hummus & Sprouts Bagel Sandwich
recipe by: Kchurchill5 on 17th Mar 2012
Prep Time: 45 Minutes
Cook Time: 5 Minutes
This salad is really delicious and one I enjoyed often during my stay at Duke Diet Fitness Center. Adding in pieces of...
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Strawberry Spinach Salad With Creamy Raspberry Dressing ~ Duke Diet Fitness Center
recipe by: LindasBusyKit... on 17th Mar 2012
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Luscious sweet apples and coconut with cinnamon and honey
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Caramel Apple Coconut Dessert
recipe by: Derf on 25th Mar 2012
Prep Time: 5 Minutes
Cook Time: 30 Minutes
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If your trying to watch the weight and the carbs you take in, this is a really great tasting substitute for pizza. If...
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Portabello Pizza And Sauce For One ~ Healthy Low Carb Substitute For Pizza
recipe by: LindasBusyKit... on 26th Apr 2012
Prep Time: 15 Minutes
Cook Time: 10 Minutes
I make this with fresh green beans in the summer, the combination of flavors really make a great tasting salad, sliced...
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Fresh Green Bean Salad with Walnuts
recipe by: Yancey on 7th May 2012
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Got this from my sister. A very adaptable recipe, and healthy too! This is a meal in itself or could pair nicely with...
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Moroccan Quinoa Salad
recipe by: limeleaf on 16th May 2012
Prep Time: 20 Minutes
Cook Time: 0 Minutes
I wanted something a bit different from my usual asparagus recipes and threw this together we loved it and I hope you...
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Parmesan, Cajun Oven Baked Asparagus
recipe by: Bergy on 24th May 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This is right out of the Kraft magazine "What's Cooking" It sounds so easy and refreshing (I have not made it but...
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Watermelon Salad
recipe by: Bergy on 25th May 2012
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from...
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Rice & Beans - Spicy
recipe by: Derf on 27th Jun 2012
Prep Time: 10 Minutes
Cook Time: 43 Minutes
Easy, and quick to prepare. This is a simple mix of flavors, sauteed, and finished in just 10 minutes. Perfect for that...
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Greek Sauteed Summer Squash and Zucchini with Feta
recipe by: Kchurchill5 on 9th Jul 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
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The first ones of summer, patiently waited for, these are soooo delicious
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Baby Beet Tops
recipe by: Derf on 10th Jul 2012
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Enjoy this delicious Red Snapper with Coriander and Almonds recipe! Perfectly cooked snapper fillets with almonds, lime...
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Red Snapper with Coriander and Almonds
recipe by: Derf on 10th Jul 2012
Prep Time: 10 Minutes
Cook Time: 8 Minutes
These fries are lovely and peppy - I use hot paprika. The recipe is from the "Actifry" cook book. I cut the recipe...
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Paprika Potato Fries (Actifry)
recipe by: Bergy on 16th Sep 2012
Prep Time: 15 Minutes
Cook Time: 25 Minutes
This is a recipe i copied from a package of Carnation® Instant Skim Milk Powder. It sure doesn't taste low-fat, yummy...
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Sensational Low-Fat Smoothie
recipe by: QueenBea on 30th Oct 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Tasty cold weather recipe. You may sub chicken stock for the apple juice and almonds go well instead of the pecans. ...
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Apple Turnip Casserole
recipe by: Bergy on 12th Dec 2012
Prep Time: 10 Minutes
Cook Time: 40 Minutes
The entire amount is less than 50 calories, this is a low fat healthy alternative to potato chips
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Kale Chips
recipe by: NavyWife on 29th Dec 2012
Prep Time: 15 Minutes
Cook Time: 15-20 Minutes
Love dill pickles ?? you'll love them cooked right into the burger, so much flavour and healthy with ground...
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Turkey Dill Burger
recipe by: Derf on 6th Jan 2013
Prep Time: 10 Minutes
Cook Time: 20 Minutes
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Healthy little dish that tastes so good. Kids love to be able to make their own! Of course, its easy to change up the...
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Breakfast Banana Split
recipe by: Dissie on 17th Oct 2011
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This is my probably my favorite potato soup recipe. It is light and healthy. The potatoes add a natural thickness to the...
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Creamy and Healthy Potato Soup
recipe by: Kchurchill5 on 20th Oct 2011
Prep Time: 10 Minutes
Cook Time: 30 Minutes
A refreshing variation of cucumbers and sour cream from a slightly yellowed newspaper clipping. The addition of onion,...
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Cucumbers and Onions in Sour Cream
recipe by: Mary on 23rd Oct 2011
Prep Time: 10 Minutes
Cook Time: 2 Hours
This originally came from Anna Thomas; adapted by me. Amounts of the various veggies and seasonings can be varied to...
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Green Soup with Ginger
recipe by: limeleaf on 26th Oct 2011
Prep Time: 25 Minutes
Cook Time: 60 Minutes
Rice paper wraps are healthy and so versatile. You can mix any vegetables,leave out the shrimp if you wish. Chicken is...
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Shrimp And Sprouts Rice Paper Wraps
recipe by: Bergy on 5th Mar 2012
Prep Time: 45 Minutes
Cook Time: 0 Minutes
A simple sauce I put together using several recipes and ingredients from my pantry and freezer. Please add more...
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Sweet Pasta Sauce with Ground Pork
recipe by: gkwillow on 3rd Feb 2013
Prep Time: 5 Minutes
Cook Time: 1 Hours
