Romaine, Onion and Tomato Salad

1
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"An absolute basic salad that is simple but darn good. It is from LiveStrong.com. Use any toppers that you want like chicken or left over roast, boiled egg or shrimp. Have it plain it is good. This is one serving double or triple if you wish. Use other lettuce, your choice."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (1400.7 g)
  • Calories 266.6
  • Total Fat - 2.7 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 70.8 mg
  • Total Carbohydrate - 56 g
  • Dietary Fiber - 17.5 g
  • Sugars - 35.5 g
  • Protein - 12.4 g
  • Calcium - 169 mg
  • Iron - 4.3 mg
  • Vitamin C - 172.2 mg
  • Thiamin - 0.5 mg

Step 1

Place the romaine lettuce on a salad plate, top with tomatoes and onion rings

Step 2

Sprinkle on the rice vinegar Enjoy

Tips & Variations


No special items needed.

Related

TeresaS

What an easy and tasty salad...it is really tart...so I added a splash of olive oil...and my onion was huge so I just quartered it...made for Alphabet Tag Game in FFF...

review by:
(31 Dec 2018)