Breakfast Banana Split

1
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"Healthy little dish that tastes so good. Kids love to be able to make their own! Of course, its easy to change up the ingredients and add your favorites. "

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (239.3 g)
  • Calories 280.7
  • Total Fat - 3.3 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 0 mg
  • Sodium - 246.2 mg
  • Total Carbohydrate - 55.9 g
  • Dietary Fiber - 5.7 g
  • Sugars - 8.5 g
  • Protein - 10.3 g
  • Calcium - 179.8 mg
  • Iron - 16.3 mg
  • Vitamin C - 55.4 mg
  • Thiamin - 0.5 mg

Step 1

Peel and split the banana lengthwise. Place in banana split dish or cereal bowl.

Step 2

Layer yogurt or cottage cheese over banana.

Step 3

Sprinkle grape nuts over the top. Reserve a small amount for garnishing

Step 4

Drizzle honey over the top.

Step 5

Top with reserved cereal, pineapple chunks, strawberries and marachino cherries. Drizzle chocolate syrup and whipped cream on top if using.

Step 6

Enjoy! Its not over the top in calories either, about 300!

Tips & Variations


No special items needed.

Related

Mary

This turns "breakfast for dinner" on its ear! It's "dessert for breakfast" and a healthy dose of goodness to start the day. We used bananas, yogurt, granola, honey, and strawberries and loved it. Thanks, Dissie.

review by:
(9 Mar 2012)