Shrimp And Sprouts Rice Paper Wraps

12
Servings
45m
Prep Time
0m
Cook Time
45m
Ready In


" Rice paper wraps are healthy and so versatile. You can mix any vegetables,leave out the shrimp if you wish. Chicken is another alternative, All the measurements in this recipe are the chopped amounts. I used my mini chopper for everything and it takes no time at all. Serve with the easy sauce that is included with this recipe - no cooking. When I say 12 servings it means 12 wraps. If you are serving these as part of a dinner use the large size rice paper and only make 4."

Original recipe yields 12 servings
OK

Nutritional

  • Serving Size: 1 (146.8 g)
  • Calories 362.1
  • Total Fat - 17.2 g
  • Saturated Fat - 9.4 g
  • Cholesterol - 4.6 mg
  • Sodium - 1120.5 mg
  • Total Carbohydrate - 43.8 g
  • Dietary Fiber - 2.8 g
  • Sugars - 4 g
  • Protein - 8.2 g
  • Calcium - 84.4 mg
  • Iron - 3.1 mg
  • Vitamin C - 10.5 mg
  • Thiamin - 0.5 mg

Step 1

Prepare and measure all your ingredients

Step 2

Mix together - sprouts, shrimp, celery, onion, garlic, carrot and 1 1/2 tablespoond ginger Lay out a large piece of wax paper,spray it with oil quite heavily

Step 3

Be careful with the dry wraps they are very delicate and break easily. sSubmerge each wrap in a bowl of luke warm water for just a few seconds until it is pliable, Do this one at a time.

Step 4

Take wrap out of the water and place it on a paper towel, slip another wrap into the bowl of water

Step 5

Place 2 tablespoons of chopped ingredients in the middle of the soaked wrap

Step 6

Fold up the bottom and bring in the sides, roll so you have a cigar shaped wrap

Step 7

You may make these a few hours before serving but you must cover them with a damp paper towel and place in the fridge

Step 8

To make the sauce combine the soy sauce, rice vinegar and 2 teaspoons ginger. Make the sauce at least an hour before serving. The sauce requires no cooking

Step 9

If you are serving these as an appetizer allow 2-3 per person. Serve cold or at room temerature

Tips & Variations


No special items needed.

Related

QueenBea

Very tasty wraps! I halved the recipe and followed instructions as listed with great results. I love the heat the ginger bring to these. Will be making this recipe quite often.

review by:
(6 Mar 2012)