Red Snapper with Coriander and Almonds

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4
Servings

10m
Prep Time

8m
Cook Time

18m
Ready In

Recipe: #7493

July 10, 2012

recipe by:
Derf "RIP" Forever in our Kitchen

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recipe by:
Derf "RIP" Forever in our Kitchen

"A simple snapper recipe, but delicious. from Mexican,The Healthy Way "

Original recipe yields 4 servings

Metric US

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Nutritional

Serving Size: 1 (189.7 g)
Calories 326.6
Total Fat - 23.1 g
Saturated Fat - 6.3 g
Cholesterol - 19.9 mg
Sodium - 415.3 mg
Total Carbohydrate - 19.7 g
Dietary Fiber - 3.2 g
Sugars - 12.6 g
Protein - 12.9 g
Calcium - 61.7 mg
Iron - 2 mg
Vitamin C - 0.3 mg
Thiamin - 0.2 mg

Step 1

Preheat oven to 275f degrees. Spread out the flour in a shallow dish and add seasoning. Dry the fish fillets with kitchen paper, then coat each fillet in the seasoned flour.

Step 2

Heat the butter and oil in a frying pan. Add the snapper fillets in batches if necessary, and cook for 2 minutes. Turn the fillets over carefully and cook the other side until golden. Using a fish slice, carefully transfer the fillets to a shallow dish and keep them warm in the oven.

Step 3

Add the almonds to the fat remaining and fry them for 3 to 4 minutes, until golden. Add the lime rind, juice and coriander to the almonds in the frying pan and stir well. Heat through for 1 to 2 minutes, then pour the mixture over the fish.