Red Snapper with Coriander and Almonds

4
Servings
10m
Prep Time
8m
Cook Time
18m
Ready In


"A simple snapper recipe, but delicious. from Mexican,The Healthy Way "

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (189.7 g)
  • Calories 326.6
  • Total Fat - 23.1 g
  • Saturated Fat - 6.3 g
  • Cholesterol - 19.9 mg
  • Sodium - 415.3 mg
  • Total Carbohydrate - 19.7 g
  • Dietary Fiber - 3.2 g
  • Sugars - 12.6 g
  • Protein - 12.9 g
  • Calcium - 61.7 mg
  • Iron - 2 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 0.2 mg

Step 1

Preheat oven to 275f degrees. Spread out the flour in a shallow dish and add seasoning. Dry the fish fillets with kitchen paper, then coat each fillet in the seasoned flour.

Step 2

Heat the butter and oil in a frying pan. Add the snapper fillets in batches if necessary, and cook for 2 minutes. Turn the fillets over carefully and cook the other side until golden. Using a fish slice, carefully transfer the fillets to a shallow dish and keep them warm in the oven.

Step 3

Add the almonds to the fat remaining and fry them for 3 to 4 minutes, until golden. Add the lime rind, juice and coriander to the almonds in the frying pan and stir well. Heat through for 1 to 2 minutes, then pour the mixture over the fish.

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

So easy and very tasty. I love lime and cilantro together. It just gives the snapper a real perk. Thanks Derf for a lovely dinner.

(3 Nov 2012)