Tuna Melt - lighter

4
Servings
10m
Prep Time
8m
Cook Time
18m
Ready In


"A lighter version of a Tuna Melt, very tasty."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (115.9 g)
  • Calories 154.9
  • Total Fat - 4.2 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 26 mg
  • Sodium - 278.7 mg
  • Total Carbohydrate - 14.1 g
  • Dietary Fiber - 2.9 g
  • Sugars - 2.5 g
  • Protein - 14.8 g
  • Calcium - 272.4 mg
  • Iron - 2.5 mg
  • Vitamin C - 2.7 mg
  • Thiamin - 0.2 mg

Step 1

Toast the bread slices, set aside. In a small bowl mix together the tuna, tomato, sour cream, basil and cayenne if using. Spread 1/4 of the mix on each of the 4 toasted slices.

Step 2

Sprinkle 1 tablespoon parmesan over each slice.

Step 3

Plce slices on foil lined cooking sheet; set on the middle oven shelf under the broiler for about 8 minutes or until golden brown.

Step 4

Slice and serve warm.

Tips & Variations


No special items needed.

Related

QueenBea

I made this using fajita shells intead of bread and added a few mushrooms I had leftover from another recipe. This is just divine, a great lunch idea. Made for the Billboard Recipe Tag Game.

review by:
(5 Aug 2012)