Caramel Apple Coconut Dessert
Recipe: #7395
March 25, 2012
Categories: Desserts, Apple, Coconut, British, Pacific Northwest, Pacific Rim, 5-Minute Prep, Brunch Oven Bake, Gluten-Free, Heart Healthy, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, more
"Luscious sweet apples and coconut with cinnamon and honey"
Ingredients
Nutritional
- Serving Size: 1 (253.5 g)
- Calories 209.1
- Total Fat - 2.5 g
- Saturated Fat - 1.8 g
- Cholesterol - 1.7 mg
- Sodium - 60.7 mg
- Total Carbohydrate - 46.7 g
- Dietary Fiber - 6.3 g
- Sugars - 37.5 g
- Protein - 1.3 g
- Calcium - 45 mg
- Iron - 0.6 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 400f degrees. In a small bowl, stir together, brown sugar, honey, cinnamon, salt and coconut milk
Step 2
Place apple slices in a 4 cup casserole with a lid; pour brown sugar mix over apples and stir to coat. Sprinkle coconut over and mix in; put the lid on and bake for 30 minutes.
Tips
No special items needed.