Strawberry Spinach Salad With Creamy Raspberry Dressing ~ Duke Diet Fitness Center
Servings
Prep Time
Cook Time
Ready In
Recipe: #7389
March 17, 2012
Categories: Salads, Fruit, Strawberry, Vegetables, Onions, Easy/Beginner Cooking, Quick Meals, Birthday, Brunch, Christmas, Easter, Entertaining, Fall/Autumn, Father's Day, Labor Day, Ladies Luncheon, Mother's Day, New Years, Potluck, Romantic Dinner, St. Patrick's day, Summer, Thanksgiving, Valentine's Day, Wedding, Winter, Oven Bake, Refrigerator, Heart Healthy, High Fiber, Low Sodium, No Eggs, Special Diet - Weight Watchers etc., Sugar Substitute, Make it from scratch more
"This salad is really delicious and one I enjoyed often during my stay at Duke Diet Fitness Center. Adding in pieces of Goat cheese or Feta cheese makes it even better. "
Ingredients
Nutritional
- Serving Size: 1 (884.9 g)
- Calories 1927.3
- Total Fat - 30.4 g
- Saturated Fat - 5.1 g
- Cholesterol - 21.1 mg
- Sodium - 716.1 mg
- Total Carbohydrate - 358.5 g
- Dietary Fiber - 87.7 g
- Sugars - 6.9 g
- Protein - 73.1 g
- Calcium - 534.2 mg
- Iron - 26.6 mg
- Vitamin C - 95.6 mg
- Thiamin - 3.3 mg
Step 1
Heat oven to 375.
Step 2
Spread almonds on parchment paper on a baking sheet.
Step 3
Sprinkle with sugar, and spritz with water.
Step 4
Toast almonds in oven until golden, about 10 minutes or so. Remove, and cool.
Step 5
Toss together spinach, strawberries, and onion.
Step 6
Whisk together sugar, vinegar, olive oil, mayonnaise, poppy seeds, salt, and pepper.
Step 7
Just before serving, drizzle salad with Raspberry dressing, and sprinkle with candied almonds.
Tips & Variations
No special items needed.
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