Marinated Portabella Mushroom Burgers

Prep Time
Cook Time
Ready In

"This is a very low-fat healthy vegan recipe that even meat lovers may like. The oriental style marinade adds lots of flavour to the mushrooms, these are best grilled but also good broiled, grilled is better though "

Original recipe yields 4 servings


  • Serving Size: 1 (113.7 g)
  • Calories 304.4
  • Total Fat - 16.7 g
  • Saturated Fat - 4 g
  • Cholesterol - 3.6 mg
  • Sodium - 216.5 mg
  • Total Carbohydrate - 35.4 g
  • Dietary Fiber - 1 g
  • Sugars - 3.4 g
  • Protein - 4.6 g
  • Calcium - 34.9 mg
  • Iron - 0.7 mg
  • Vitamin C - 4.2 mg
  • Thiamin - 0.6 mg

Step 1

Clean all the mushroom caps very well. Hold each mushroom upright and carefully twist out or cut the stem flush with the cap. Reserve the stem for other recipes. Tap the cap to dislodge dirt from the gills. Clean with a soft brush or cloth.

Step 2

Place mushrooms in shallow glass dish.

Step 3

Combine next eight ingredients. Brush marinade on both sides of mushrooms. Pour remaining marinade over. Cover. Refrigerate several hours or overnight.

Step 4

Grill or broil, 3 to 4 minutes per side, or until tender, basting frequently with marinade. Serve whole on toasted buns.

Tips & Variations

No special items needed.



This is by far one of the best tasting mushroom burgers I have ever tried. I used regular soy sauce, so I omitted the salt. I topped these with lettuce, cukes and sesame mayo and brushed a bit of the marinade on the toasted buns. AWESOME!!!!

review by:
(8 Jun 2014)