Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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This is a very simple recipe. It is so attractive. It looks so great on your plate that you almost forget that it is...
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Tomato Spinach Side Dish
recipe by: Bergy on 28th Apr 2015
Prep Time: 5 Minutes
Cook Time: 8 Minutes
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Recipe source: local newspaper
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Grilled Salmon With Celery Relish
recipe by: ellie on 30th Apr 2015
Prep Time: 10 Minutes
Cook Time: 10 Minutes
A delicious and healthy snack for everyone of all ages, best of all they are easy with no oven baking involved. To...
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Healthy Oat Balls (No Baking)
recipe by: VegGirl on 4th May 2015
Prep Time: 25 Minutes
Cook Time: 0 Minutes
This meatless chili uses hominy, garbanzos and pinto beans. Uses canned items, so is easy to make.
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Hominy-Bean Chili (Vegan)
recipe by: Mikekey on 9th May 2015
Prep Time: 15 Minutes
Cook Time: 30 Minutes
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Dear Abby's Tomato Salad
recipe by: dienia b on 27th May 2015
Prep Time: 1 Days
Cook Time: 0 Minutes
Here is another brilliant Jeremy Vincent recipe from my favourite paper Weekly Times. I usually have all this either in...
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Homemade Curry Powder
recipe by: Tisme on 7th Jun 2015
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Giada de Laurentis, via chia
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Salmon With Lemon Capers & Rosemary
recipe by: dienia b on 28th Jun 2015
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Recipe source: Bon Appetit (June 2006)
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Coconut-Mint Iced Tea
recipe by: ellie on 30th Jun 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Recipe source: local newspaper
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Grilled Fruit Kabobs
recipe by: ellie on 5th Jul 2015
Prep Time: 5 Minutes
Cook Time: 10 Minutes
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Japanese Salmon-Honey Teriyaki
recipe by: dienia b on 16th Jul 2015
Prep Time: 8 Hours
Cook Time: 9 Minutes
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Hibiscus-Mint Iced Tea
recipe by: dienia b on 18th Jul 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
A very flavorful vegan or vegetarian dish, this is quite quick, the greens cook down perfectly into quick curries, the...
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Curried Lentils, Sweet Potato & Spinach
recipe by: VegGirl on 18th Jul 2015
Prep Time: 10 Minutes
Cook Time: 25 Minutes
This is really refreshing, tasty & Healthy. Have it as a snack or as breakfast. If you wish use regular cream cheese. ...
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Apple Sandwich With Cream Cheese & Raisins
recipe by: Bergy on 11th Aug 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Recipe source: Bon Appetit (August 2008) This can be made ahead and refrigerated.
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Lemon, Lime, Corn & Jalapeno Relish
recipe by: ellie on 13th Aug 2015
Prep Time: 2.15 Hours
Cook Time: 0 Minutes
I looked and couldn't find a simple good ol' plain Mexican Salasa so I'm posting my stand by recipe. ...
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Salsa Mexicana
recipe by: Bergy on 22nd Aug 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
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A nice addition to the party vegie trays. Cook time is refrigeration time.
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Caliente Marinated Olives
recipe by: Mikekey on 31st Aug 2015
Prep Time: 15 Minutes
Cook Time: 8 Hours
A great summertime salad. Candied ginger can be found in "chips", in bags. Saves chopping. Cook time is refrigeration...
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Gingered Fruit Salad
recipe by: Mikekey on 31st Aug 2015
Prep Time: 30 Minutes
Cook Time: 6 Hours
Recipe source: local newspaper
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Summer Salad
recipe by: ellie on 9th Sep 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This is so easy and so tasty.National Nutritional info quotes 2 tablespoon = 59 calories, 0 fat, 0 cholesterol. It...
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No Oil, No Egg Poppy Seed Dressing
recipe by: Bergy on 26th Sep 2015
Prep Time: 5 Minutes
Cook Time: 4 Minutes
This Spicy Sriracha Corn Salad is the perfect way to switch up your summer salads. It's full of flavor, easy to make,...
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Spicy Sriracha Corn Salad
recipe by: Kchurchill5 on 30th Sep 2015
Prep Time: 5 Minutes
Cook Time: 10-15 Minutes
From one of our national supermarkets a nice easy side for a curry.
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Tomato & Onion Sambal
recipe by: ImPat on 3rd Oct 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Enjoy a fresh and flavorful salsa with this easy-to-make Basic Pico de Gallo recipe. Customize it to your tastes with...
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Basic Pico de Gallo (Fresh Salsa)
recipe by: Kchurchill5 on 12th Oct 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
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This recipe is from Williams-Sonoma. I have changed the all wild rice to Lundberg's Wild Blend.
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Wild Rice Pilaf With Dried Cranberries & Pecans
recipe by: Luvcookn on 14th Oct 2015
Prep Time: 10 Minutes
Cook Time: 50 Minutes
I found this at the Prevention website. Yummmm
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Asian Salmon Burgers
recipe by: BakinBaby on 1st Nov 2015
Prep Time: 10 Minutes
Cook Time: 15 Minutes
WW friendly. Similar to the WW site chicken wrap, but with more spice and perfect for leftovers. The cajun spice is very...
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WW Cajun Chicken Spinach Wraps 5 Points
recipe by: BakinBaby on 1st Nov 2015
Prep Time: 5 Minutes
Cook Time: 6 Minutes
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Asian Salmon (Baked In Foil)
recipe by: MakeItGood on 24th Nov 2015
Prep Time: 15 Minutes
Cook Time: 15-20 Minutes
We really enjoyed this bread. Recipe source: Cooking Light (November 2003)
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Rosemary Apple Bread
recipe by: ellie on 16th Nov 2015
Prep Time: 60 Minutes
Cook Time: 45 Minutes
This is a recipe from a local Italian restaurant (Trattoria Mezzaluna). The recipe is for a southern Italian version...
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Spaghetti Alle Vongole In Rosso (Spaghetti With Clams Southern Style)
recipe by: celticevergre... on 13th Dec 2015
Prep Time: 10 Minutes
Cook Time: 35 Minutes
