Asian Salmon Burgers
"I found this at the Prevention website. Yummmm"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (190.8 g)
- Calories 334.8
- Total Fat - 10.4 g
- Saturated Fat - 2.3 g
- Cholesterol - 135.9 mg
- Sodium - 511.3 mg
- Total Carbohydrate - 28.5 g
- Dietary Fiber - 2.4 g
- Sugars - 3.2 g
- Protein - 30.7 g
- Calcium - 157.5 mg
- Iron - 4.2 mg
- Vitamin C - 2.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Put salmon, bread crumbs, egg, garlic, soy sauce, oil, scallions, and 2 tablespoons of the ginger in food processor. Pulse until coarsely chopped. Form into 4 equal (3" diameter) patties. Sprinkle tops with sesame seeds.
Step 2
Heat large nonstick frying pan coated with cooking spray over medium heat. Put patties sesame-seed-side down in pan. Cook 5 minutes. Flip and cook until done, 5 minutes longer.
Step 3
Serve burgers on buns and top with spinach and remaining 2 tablespoons pickled ginger.
Tips
No special items needed.