Hibiscus-Mint Iced Tea
Recipe: #20209
July 18, 2015
Categories: Beverages, Non-Alcoholic, Apple, Mediterranean, One-Pot Meal, Fat Free, Gluten-Free, Heart Healthy, Kosher, Low Cholesterol Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Water, more
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Ingredients
Nutritional
- Serving Size: 1 (279.3 g)
- Calories 20.8
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 10.9 mg
- Total Carbohydrate - 5.4 g
- Dietary Fiber - 0.8 g
- Sugars - 3.7 g
- Protein - 0.3 g
- Calcium - 19.8 mg
- Iron - 0.3 mg
- Vitamin C - 3.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a large heatproof pitcher, combine tea bags flowers , mint leaves, and boiling water; steep 10 minutes.
Step 2
Discard bags flowers and mint.
Step 3
Add apple juice and cold water; refrigerate until cold.
Step 4
Serve over ice with sprigs of mint, if desired.
Tips
No special items needed.