Fat-free cooking doesn't have to be boring! With the right ingredients and techniques, you can create delicious, healthy meals that are free of fat but full of flavor. From light and healthy salads to hearty soups and stews, there are plenty of fat-free recipes to choose from. Enjoy a guilt-free indulgence with creamy fat-free desserts, or try a new twist on classic dishes with fat-free versions of your favorite dishes. With these easy and nutritious recipes, you can enjoy delicious meals without the worry of fat.
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1982 - Canadian Living Summertime Cookbook Special *Does not include sitting times
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Old-Fashioned Raspberry Vinegar Drink
recipe by: Fizzybrat on 13th Jun 2019
Prep Time: 30 Minutes
Cook Time: 20 Minutes
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1983 - Canadian Living Summertime Cookbook Special Make the day before, does not include chill times
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June Strawberry Champagne Bowl
recipe by: Fizzybrat on 20th Jun 2019
Prep Time: 20 Minutes
Cook Time: 0 Minutes
1983 - Canadian Living Summertime Cookbook Special
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Whisky Sour Slush Punch
recipe by: Fizzybrat on 20th Jun 2019
Prep Time: 40 Minutes
Cook Time: 0 Minutes
1983 - Canadian Living Summertime Cookbook Special Does not include standing times
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Ruby Sorrel Refresher
recipe by: Fizzybrat on 20th Jun 2019
Prep Time: 30 Minutes
Cook Time: 0 Minutes
This is from a recipe book entitled "The Healthy Green Drink Diet" by Jason Manheim. The original recipe calls for the...
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Mango Mint-Jito (No Alcohol)
recipe by: WhatamIgonnae... on 28th Jun 2019
Prep Time: 5 Minutes
Cook Time: 2 Minutes
This is out of the July/August 2019 magazine...time does not include chilling time... Makes 4 pints
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Quick & Easy Pickles With Chiles
recipe by: TeresaS on 30th Jun 2019
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Make your own Yellow Rice Mix with onion powder, white pepper, garlic powder, saffron, turmeric, cumin, and salt....
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Yellow Rice Mix Copycat
recipe by: dienia b on 19th Jul 2019
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I've just discovered Malibu Passion Fruit Rum and I'm hooked. I'm not a big cocktail drinker (like just...
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Passion Fruit Mojito
recipe by: ForeverMama on 27th Jul 2019
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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This is a lovely drink on a warm day.
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Lime Daiquiri
recipe by: Tisme on 10th Aug 2019
Prep Time: 0 Minutes
Cook Time: 5 Minutes
1956 box coconut
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Bakers Coconut Ambrosia Salad
recipe by: dienia b on 22nd Dec 2019
Prep Time: 1 Days
Cook Time: 9 Minutes
From our weekday newspaper The West Australian. Times are estimated. NOTE full recipe title is Baked Ginger Soy Fish...
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Baked Ginger Soy Fish
recipe by: ImPat on 14th Jan 2020
Prep Time: 10 Minutes
Cook Time: 15 Minutes
From our Sunday newspaper The Sunday Times and their Healthy Lunch Box recipes. Times are estimated, Can be vegan or...
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Japanese Rice Balls
recipe by: ImPat on 26th Jan 2020
Prep Time: 15 Minutes
Cook Time: 25 Minutes
A few tablespoons of this is wonderful mixed into a fresh fruit salad. It's also great served pancakes or ice...
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Apple Syrup
recipe by: Tisme on 15th Feb 2020
Prep Time: 2 Minutes
Cook Time: 2 Hours
The best apple sauce ever (in my opinion), thanks to a dear friend, Jerry Williams of Natick, MA. In place of the...
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Best Apple Sauce
recipe by: JoanWagnerTel... on 16th Feb 2020
Prep Time: 30 Minutes
Cook Time: 8 Minutes
This recipe leaves considerable room for your personal preferences. I used ½ teaspoon of brown sugar and kept the...
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Apple Sauce
recipe by: JoanWagnerTel... on 16th Feb 2020
Prep Time: 30 Minutes
Cook Time: 5 Minutes
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Curtido is a lime-pickled salsa made of tomatoes and onions. It is a common side dish in Ecuador, served with pork, fish...
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Onion & Tomato Curtido/Salsa
recipe by: Linky on 9th Mar 2020
Prep Time: 10 Minutes
Cook Time: 50 Minutes
This method is a time savor but does not result in a presentation perfect turkey. Have your butcher cut the turkey...
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Quick Cooking Roast Turkey
recipe by: EOdisciple on 15th Mar 2020
Prep Time: 15 Minutes
Cook Time: 120 Minutes
This Keto friendly crust recipe is easy to make and delish.
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Primal Cauliflower Pizza Crust
recipe by: EOdisciple on 15th Mar 2020
Prep Time: 25 Minutes
Cook Time: 25 Minutes
This recipe came to me from my mother, Constance Wagner, who got it from our dear friend Jane Bragg. It can be served...
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Fruit Compote
recipe by: JoanWagnerTel... on 18th Apr 2020
Prep Time: 30 Minutes
Cook Time: 2 Hours
This takes a bit of effort but is very flavorful. The candied peel can be kept in a jar in the refrigerator for a very...
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Candied Citrus Peel
recipe by: JoanWagnerTel... on 19th Apr 2020
Prep Time: 5 Hours
Cook Time: 3 Hours
This mixture gives you a hot and sweet flavor on any of your proteins or even coat your tofu, if you must. This is a dry...
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Heat & Sweet Miracle Rub
recipe by: EOdisciple on 23rd Apr 2020
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Beet & Citrus Salsa
recipe by: dienia b on 23rd May 2020
Prep Time: 35 Minutes
Cook Time: 0 Minutes
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I got a huge bag of garlic scapes at the farmers' market. Thanks to Daphne's Dandelions, now I know what to do...
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Daphne's Garlic Scape Vinaigrette
recipe by: Linky on 17th Jun 2020
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Recipe source: The Englishwoman's Kitchen cookbook I think other fruit that you may have on hand will also work...
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Fruit Salad With Mango & Passion Fruit Sauce
recipe by: ellie on 5th Jul 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Adapted from the Moosewood Cookbook. A healthy & refreshing recipe from the Balkans!
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Cucumber & Herb Salad
recipe by: JostLori on 31st Aug 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes
This goes well with pork carnitas, grilled chicken or roast pork. Or try it with turkey!
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Chipotle-Cherry Salsa
recipe by: Linky on 31st Aug 2020
Prep Time: 10 Minutes
Cook Time: 0 Minutes
There are many variations of this found in Vietnam, Cambodia, Thailand, and other Southeast Asian countries. This...
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Nuoc Cham (Vietnamese Chili Sauce)
recipe by: lazyme on 19th Sep 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes
It's not a pulled pork sandwich without this! So simple!
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Southern Vinegar Coleslaw
recipe by: JostLori on 16th Oct 2020
Prep Time: 10 Minutes
Cook Time: 0 Minutes
