Apple Sauce

30m
Prep Time
5m
Cook Time
35m
Ready In


"This recipe leaves considerable room for your personal preferences. I used ½ teaspoon of brown sugar and kept the raisins to a minimum. Since the apples aren't peeled, using apples in a variety of colors makes it more interesting than traditional apple sauce."

Original is 4 servings

Nutritional

  • Serving Size: 1 (417.4 g)
  • Calories 112.5
  • Total Fat - 0.3 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 10.6 mg
  • Total Carbohydrate - 29.9 g
  • Dietary Fiber - 2.6 g
  • Sugars - 23.3 g
  • Protein - 0.8 g
  • Calcium - 20.8 mg
  • Iron - 0.3 mg
  • Vitamin C - 7 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Dice the apples (unpeeled) and boil for 5 minutes in water.

Step 2

Drain and mash into a chunky consistency.

Step 3

Add the optional brown sugar and/or cinnamon and the raisins.

Tips


No special items needed.

0 Reviews

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