Japanese Rice Balls
Recipe: #34169
January 26, 2020
Categories: Rice, Brown Rice, White Rice, Appetizers, Japanese, 5 Ingredients Or Less, Picnic, Fat Free, Gluten-Free, No Eggs, Non-Dairy, more
"From our Sunday newspaper The Sunday Times and their Healthy Lunch Box recipes. Times are estimated, Can be vegan or vegetarian depending on what filling ingredients to choose."
Original is 4-6 servings
Ingredients
Nutritional
- Serving Size: 1 (43.2 g)
- Calories 144.2
- Total Fat - 0.8 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 16.3 mg
- Total Carbohydrate - 31 g
- Dietary Fiber - 1.4 g
- Sugars - 0.2 g
- Protein - 2.6 g
- Calcium - 4.1 mg
- Iron - 0.5 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine white and brown rice with stock powder, and cook according to instructions on the packet of brown rice.
Step 2
Mix the cooked rice plus 2 or 3 of the suggested fillings of your choice.
Step 3
Roll into small bite-sized balls and place into pattie cases.
Step 4
Store in an airtight container in the fridge and use as needed.
Tips
No special items needed.
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