Japanese Rice Balls

4-6
Servings
15m
Prep Time
25m
Cook Time
40m
Ready In


"From our Sunday newspaper The Sunday Times and their Healthy Lunch Box recipes. Times are estimated, Can be vegan or vegetarian depending on what filling ingredients to choose."

Original recipe yields 4-6 servings
OK

Nutritional

  • Serving Size: 1 (43.2 g)
  • Calories 144.2
  • Total Fat - 0.8 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 16.3 mg
  • Total Carbohydrate - 31 g
  • Dietary Fiber - 1.4 g
  • Sugars - 0.2 g
  • Protein - 2.6 g
  • Calcium - 4.1 mg
  • Iron - 0.5 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.1 mg

Step 1

Combine white and brown rice with stock powder, and cook according to instructions on the packet of brown rice.

Step 2

Mix the cooked rice plus 2 or 3 of the suggested fillings of your choice.

Step 3

Roll into small bite-sized balls and place into pattie cases.

Step 4

Store in an airtight container in the fridge and use as needed.

Tips & Variations


No special items needed.

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