Mango Mint-Jito (No Alcohol)
Recipe: #32797
June 28, 2019
Categories: Beverages, Smoothies, Lemon, 5-Minute Prep, One-Pot Meal, Fat Free, Gluten-Free, Kosher, Low Cholesterol, Low Fat No Eggs, Non-Dairy, Vegan, Vegetarian, Lime, Herbs, more
"This is from a recipe book entitled "The Healthy Green Drink Diet" by Jason Manheim. The original recipe calls for the juice of half a lemon and half a lime."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (286.1 g)
- Calories 172.4
- Total Fat - 1 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 7.8 mg
- Total Carbohydrate - 44.3 g
- Dietary Fiber - 6.7 g
- Sugars - 26.3 g
- Protein - 2.9 g
- Calcium - 52.7 mg
- Iron - 1.3 mg
- Vitamin C - 56.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a blender, put in as much water or ice as you want.
Step 2
Next, add the remaining ingredients.
Step 3
Blend to the desired consistency.
Step 4
If too thick, add water.
Step 5
If to thin, add ice.
Tips
- A blender.
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