Cucumber & Herb Salad

6
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"Adapted from the Moosewood Cookbook. A healthy & refreshing recipe from the Balkans!"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (236 g)
  • Calories 181.2
  • Total Fat - 13.4 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 2.1 mg
  • Sodium - 558.9 mg
  • Total Carbohydrate - 9.6 g
  • Dietary Fiber - 3.4 g
  • Sugars - 4.5 g
  • Protein - 8.7 g
  • Calcium - 129.8 mg
  • Iron - 1.5 mg
  • Vitamin C - 11.6 mg
  • Thiamin - 0.1 mg

Step 1

Soak the onion in cold water for about 30 minutes while prepping (slicing/mincing) the other ingredients.

Step 2

Peel the cucumbers and cut them into thin rounds. Place them in a medium bowl.

Step 3

Drain the onions and pat them dry. Add them to the bowl with the cucumbers.

Step 4

In a small bowl, combine the yogurt and the honey. Season well with freshly ground pepper. Scrape into the bowl with the cucumbers.

Step 5

Add the remaining ingredients except walnuts, and mix well. Cover and refrigerate until ready to serve.

Step 6

To serve, sprinkle the walnuts over the top.

Tips & Variations


No special items needed.

Tags : Salads

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