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Honey-Garlic Pork Chops
269 calories
Honey-Garlic Pork Chops Submitted by: TeresaS

This is out of a TOH cookbook. It was sent in by Helen C from Marble Falls, Texas. Cook time does not include marinating time.

Sesame Ginger Chicken
256 calories
Sesame Ginger Chicken Submitted by: TeresaS

This is out of my TOH Low-Fat Country Cooking cookbook. It was sent in by Nancy J from Connersville, Indiana.

  • 5.0000
(1) Review
Flaky Honey, Lime, & Cilantro Salmon
512 calories
Flaky Honey, Lime, & Cilantro Salmon Submitted by: ForeverMama

This is a tasty salmon dish that adds honey, cilantro, and lime which is baked in foil and then broiled to tender, flaky perfection. From: creme de la Crumb

Strawberry Hazelnut Torte
508 calories
Strawberry Hazelnut Torte Submitted by: ForeverMama

Lovely meringue based desert with fresh strawberries and whipped cream scented with Grand Marnier. Great for a special occasion such as Mother's Day, her birthday, or just to make a plain old day special. What could be...

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Cauliflower "Rice" Salad with Cranberries & Pumpkin Seeds
394 calories
Cauliflower "Rice" Salad with Cranberries & Pumpkin Seeds Submitted by: QueenBea

This cauliflower “rice” salad is loaded with antioxidants. It is low cal, low carb, high fiber and it tastes great. You can switch up the kale for spinach if you like; they both work great in this recipe.

Grilled Cuban Flank Steak
820 calories
Grilled Cuban Flank Steak Submitted by: TeresaS

This is a recipe developed by Robert Irvine and was posted in the Costco magazine called "Fabulous Food".

Gourmet Baked Salmon
245 calories
Gourmet Baked Salmon Submitted by: TeresaS

This is out of the Costco magazine called "Fabulous Food".

Ranch Chicken Breasts
348 calories
Ranch Chicken Breasts Submitted by: lovinretirement

Been making this for years. Always a hit.

Apple & Broccoli Salad
102 calories
Apple & Broccoli Salad Submitted by: TeresaS

A refreshing summer salad from Costco's "Fabulous Food" magazine.

Minted Orange, Fennel & Red Onion Salad
189 calories
Minted Orange, Fennel & Red Onion Salad Submitted by: JostLori

This is a beautiful and delicious fennel salad, with a presentation that is totally company worthy! The dressing is unbelievably good, with that delicious hint of toasted coriander. The original recipe calls for toasting coriander seed...

Spicy Parmesan Crusted Tilapia
348 calories
Spicy Parmesan Crusted Tilapia Submitted by: QueenBea

This recipe is very easy to put together and is big on taste. You can increase or decrease the heat level by playing around with the amount of cayenne pepper. I have used Frank's RedHot Sauce in this recipe and have also used...

  • 5.0000
(1) Review
Sweet & Sour Brussels Sprout Salad
81 calories
Sweet & Sour Brussels Sprout Salad Submitted by: breezermom

I started out just steaming brussels sprouts, moved to roasting and sauteing, and now I'm eating them raw. Can't get enough of these little beauties!

German Cheesecake
664 calories
German Cheesecake Submitted by: TeresaS

This submitted by the 4th grade teacher at Discovery Elementary School in 1986...for their yearly cookbook...German cheesecake is not as sweet as American cheesecake...Cook time does not include chill time...See note...

Healthy Chicken Breast With Indian Seasonings
728 calories
Healthy Chicken Breast With Indian Seasonings Submitted by: QueenBea

This is a healthy dish I serve up often. I developed this recipe when our naturopath told me I should introduce turmeric and cumin to my husband to help relieve his gout symptoms. Turns out he really enjoyed it which I was happy about...

  • 5.0000
(1) Review
Chilled Passionfruit Cheesecake
295 calories
Chilled Passionfruit Cheesecake Submitted by: Tisme

This is a no cook cheesecake that has never failed me. I found it in a Taste magazine and used it a few times when needing to use up passionfruit. I think tinned passion fruit would work well also. I also add 1/4 teaspoon lemon zest to...

BLT Salad With Cucumber Dressing
753 calories
BLT Salad With Cucumber Dressing Submitted by: celticevergreen

Cut the calories by ditching the bread. We all love BLT sandwiches but this recipe allows you the pleasure of the BLT taste without the guilt.

Avocado Chick Pea Tortilla Wraps
399 calories
Avocado Chick Pea Tortilla Wraps Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

A simple, yet healthy sandwich wrap. Full of flavor, and easy to prepare. Great to take to the beach, picnic; or perfect to take to work as well. You can even cut these in 2-3 pieces for an after school snack or appetizer for a party.

Shrimp Stir Fry With Bok Choy, Mushrooms & Noodles
541 calories
Shrimp Stir Fry With Bok Choy, Mushrooms & Noodles Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

A super quick and easy stir fry dish. This isn't a saucy dish ... but a nice combination of flavors. And, it comes together in just minutes. And, all the ingredients can be found at any local grocery store. Just make sure to prep...

Sweet & Spicy Blackberry BBQ Sauce
302 calories
Sweet & Spicy Blackberry BBQ Sauce Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

This is a quick and easy 'jazzed up' BBQ sauce. Perfect to serve on grilled chicken, pork or seafood. Chicken happens to be my favorite; but, grilled tuna or salmon is equally as good - especially salmon. And, don't...

Sun Dried Tomato & Spinach Fettuccine Alfredo With Italian Chicken
652 calories
Sun Dried Tomato & Spinach Fettuccine Alfredo With Italian... Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

A super easy and quick cooking dish. And, it's just a nice twist of the classic fettuccine alfredo. By the time the chicken and pasta are done, the sauce is as well. Then, just toss and serve. Depending on what else you serve this...

Sweet Ham & Cheese Biscuit Sliders With Mock Hollandaise
479 calories
Sweet Ham & Cheese Biscuit Sliders With Mock Hollandaise Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

These are such simple 'quick' sandwiches to make. Served warm or cold - they are the perfect party food. They are also great to take on a picnic; or serve at a BBQ too. Obviously, you could make your own biscuits ... but, I...