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Baked Celery & Mushrooms
262 calories
Baked Celery & Mushrooms Submitted by: JoanWagnerTeller

A favorite recipe, one my mother gave me. A lower-calorie variant: Use canned mushrooms, which can be sliced, and save the liquid. Use only one tablespoon of butter, and add 2 tablespoons of the mushroom liquor instead of the other...

Sammy's Red Wine Vinaigrette Dressing
1306 calories
Sammy's Red Wine Vinaigrette Dressing Submitted by: JostLori

My favorite chopped salad on earth is from Sammy's Woodfired. This is the recipe for the vinaigrette, graciously provided by Sammy's to the San Diego Union Tribune.

Cauliflower "Rice" With Indian Spices
118 calories
Cauliflower "Rice" With Indian Spices Submitted by: lovinretirement

Got this basic recipe online, but added a few ingredients to make it mine.

Horseradish Cream
80 calories
Horseradish Cream Submitted by: JostLori

Wonderful with roast beef.

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Cauliflower Rice Or Couscous
47 calories
Cauliflower Rice Or Couscous Submitted by: ImPat

After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs which meant no bread, rice, potatoes or pasta so starting surfing the net and came up with a carb free rice or...

Cauliflower Crust Pizza
78 calories
Cauliflower Crust Pizza Submitted by: ImPat

After a recent illness I was having a lot of trouble with my blood sugar levels and found myself having to eat no carbs which meant no bread, rice, potatoes or pasta so starting surfing the net and came up with a carb free pizza bases.

Cauliflower Soup
120 calories
Cauliflower Soup Submitted by: Puppitypup

The original recipe, from Taste of Home, included cheddar cheese. But we had a taste test last night, with the following results: 3 liked it best without the cheese, 2 liked it with cheese and 1 was too diplomatic to cast a vote :) ...

Butternut & Turnip Soup
145 calories
Butternut & Turnip Soup Submitted by: Puppitypup

Okay, before you turn up your nose, just hear me out :) Butternut soup always tastes a little too sweet for me, so today I tried adding a turnip. That turnip was the perfect complement, and now my soup tastes just right. For me at...

Fish Casserole
373 calories
Fish Casserole Submitted by: TeresaS

This is out of the Discovery Elementary cookbook date 1988...it was sent in by a Student Teacher...can be your choice of fish...cod, tilapia, snapper...

Indonesian Curried Cabbage
681 calories
Indonesian Curried Cabbage Submitted by: JoanWagnerTeller

For a less spicy version, cut down on the curry powder. Serve over hot boiled rice.

Herb-Glazed Rack Of Lamb  (Or Leg Of Lamb)
450 calories
Herb-Glazed Rack Of Lamb (Or Leg Of Lamb) Submitted by: JoanWagnerTeller

I've always used a leg of lamb for this recipe. Mint jelly served alongside it is traditional. This was my mother's recipe.

Bacon Pistachio Crusted Scallops
470 calories
Bacon Pistachio Crusted Scallops Submitted by: ForeverMama

Scallop dish that is crusted with a pistacchio, scallion, rosemary topping. Source: Whitney Bond

Baked Lemon Tilapia With Cauliflower Couscous
287 calories
Baked Lemon Tilapia With Cauliflower Couscous Submitted by: celticevergreen

This is a quick recipe for a dine and dash. Good food fast so you can continue your day doing those things you have to do.

Cauliflower & Beef Gratin
589 calories
Cauliflower & Beef Gratin Submitted by: celticevergreen

Great way to sneak some vegetables into your child's meal. This is a tasty and fun recipe that you will fall back on frequently, it's that good.

Beef Tenderloin With Curry Roasted Vegetables
390 calories
Beef Tenderloin With Curry Roasted Vegetables Submitted by: celticevergreen

This easy meal offers a great experience with little work. Show your partner some love by serving this to them.

BLT Salad With Cucumber Dressing
753 calories
BLT Salad With Cucumber Dressing Submitted by: celticevergreen

Cut the calories by ditching the bread. We all love BLT sandwiches but this recipe allows you the pleasure of the BLT taste without the guilt.

Wedge Salad & Eggs
604 calories
Wedge Salad & Eggs Submitted by: celticevergreen

A solid breakfast or lunch dish, filling and very healthy.

Seared Sea Scallops With Pickled Salad
628 calories
Seared Sea Scallops With Pickled Salad Submitted by: celticevergreen

This makes a great meal for when you want something fancy but also healthy.

Shrimp Stir Fry With Bok Choy, Mushrooms & Noodles
541 calories
Shrimp Stir Fry With Bok Choy, Mushrooms & Noodles Submitted by: Kchurchill5

A super quick and easy stir fry dish. This isn't a saucy dish ... but a nice combination of flavors. And, it comes together in just minutes. And, all the ingredients can be found at any local grocery store. Just make sure to prep...

Port-Stained Beef Medallions
579 calories
Port-Stained Beef Medallions Submitted by: breezermom

Unusual method for cooking beef...steaming. It makes it turn out super tender, and it is then stained with port to make it look roasted. Adapted from a recipe by Keith Schroeder. Prep time includes 30 minutes of refrigeration time.

Olive Garden Salad Dressing
124 calories
Olive Garden Salad Dressing Submitted by: Sandram Category: Dairy

I nice tasting dressing, great mixed with cooked cooled pasta for an Italian pasta salad