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Rosemary & Mustard Breakfast Sausages
63 calories
Rosemary & Mustard Breakfast Sausages Submitted by: ellie

Recipe source: Bon Appetit (December 2004)

Provel Cheese Spread
153 calories
Provel Cheese Spread Submitted by: dienia b

Don't use preshredded cheese for this, you must shred yourself, they use something similar in st Louis

Ham & Cheese Casserole
458 calories
Squid "Linguine" With Shrimp
309 calories
Squid "Linguine" With Shrimp Submitted by: JostLori

Not really linguine, but an intensely flavorful dish with a subtly chewy, textured bite. Be sure to have all your ingredients prepped and ready to go before lighting up the stove - as this dish comes together very quickly! From Try...

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Pesto Chicken Lettuce Wraps
563 calories
Pesto Chicken Lettuce Wraps Submitted by: QueenBea

This is a great healthy lunch idea. If packing this away to eat later just place these in between two wet paper towels so the lettuce does not wilt. I love serving this with a bowl of tomato soup, they go very well together.

  • 5.0000
(1) Review
Roast Oregano & Lemon Chicken
1027 calories
Roast Oregano & Lemon Chicken Submitted by: ImPat

From one of our national supermarkets and their monthly free magazine May 2017.

Turkey Corn Chowder
925 calories
Turkey Corn Chowder Submitted by: JostLori

What to do with all that leftover turkey? Here's one more great idea... You can sub half & half for the whipping cream if you want to cut the fat a little bit...

Spicy Spinach Artichoke Dip
120 calories
Spicy Spinach Artichoke Dip Submitted by: JostLori

The added twist makes this extra special! TIP: Don't use pre-grated Jack cheese - it has ingredients that will make the dip less smooth. Also, don't use the Parmesan in the green can or similar! Grate your own and you will...

Cheese Spread
27 calories
Cheese Spread Submitted by: ellie

Recipe source: Bake from Scratch (Fall 2016) Makes 1 1/2 cups to use on crackers or veggies

Baked Salmon For Salmon Lovers
722 calories
Baked Salmon For Salmon Lovers Submitted by: Gerry

This delicious and easy to make salmon from an old community cookbook is a salmon lovers must make. Prep time includes marinatng time.

  • 5.0000
(2) Reviews
Salmon & Vegetable Salad With Creamy Herb Dressing
311 calories
Salmon & Vegetable Salad With Creamy Herb Dressing Submitted by: breezermom

A salad brimming with great things! The salad dressing will keep in the fridge for up to 1 week.

Garlic-Caper Roasted Mushrooms
58 calories
Garlic-Caper Roasted Mushrooms Submitted by: TeresaS

This is out of the November 2017 Cooking Light magazine. It say to use cremini or baby bella mushrooms; white button mushrooms are too mild.

Tomatillo Salsa
13 calories
Tomatillo Salsa Submitted by: breezermom

I use this salsa when I make my Carnitas Tacos, also on this site. This makes 20 tablespoons, increase the recipe if you want to serve it with chips.

Blistered Snap Peas With Fish Sauce Vinaigrette, Roasted Cashews, & Basil
191 calories
Blistered Snap Peas With Fish Sauce Vinaigrette, Roasted... Submitted by: breezermom

This is great served with grilled meats or seafood. Or as a no meat meal, add extra chopped cashews and serve over hot rice for a one bowl meal.

Herb Crusted Rack Of Lamb
1402 calories
Herb Crusted Rack Of Lamb Submitted by: JostLori

My favorite way to prepare rack of lamb - so easy and so tasty! Adapted from a Williams Sonoma recipe. Most racks come already frenched, but if not, there are lots of videos on how to do it on the internet. I find Gordon Ramsay's...

Balsamic-Glazed Pearl Onions
225 calories
Balsamic-Glazed Pearl Onions Submitted by: TeresaS

This is out of the November 2017 Cooking Light magazine...

Maple Mustard Chicken -Slow Cooker
553 calories
Maple Mustard Chicken -Slow Cooker Submitted by: QueenBea

This great tasting crock-pot recipe is easy to put together, it tends to itself all day and to top it all off it is very healthy!!! Thx to my naturopath for yet another awesome recipe.

  • 4.0000
(1) Review
Stuffed Peppers With Cauliflower Rice
478 calories
Stuffed Peppers With Cauliflower Rice Submitted by: Gerry

Have always loved stuffed peppers so no surprise I loved this one. What did surprise me was finding it was made with cauliflower rice! I was so impressed, requested the recipe and it has seen many the making since. I like using a...

  • 5.0000
(1) Review
Haricots Verts With Carrots & Sesame
43 calories
Haricots Verts With Carrots & Sesame Submitted by: breezermom

A side that can be ready in just a few minutes!

Shaved Asparagus Salad
213 calories
Shaved Asparagus Salad Submitted by: ellie

Recipe source: Bost of Cooking Light 2015

Spring Chicken Soup
434 calories
Spring Chicken Soup Submitted by: breezermom

I've grilled romaine before, so thought I'd try a different use for it. Adding romaine to this soup makes it lighter tasting than using kale or spinach.