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Lamb Ribs With Chipotle Malt Reduction
1045 calories
Lamb Ribs With Chipotle Malt Reduction Submitted by: JostLori

Malta is a sweet, molasses-tasting drink that's common to the Caribbean islands of Cuba and the DR. Used here, it gives the spicy chipotles a depth of sweetness that stands up well to the lamb. You can also use pork ribs, but the...

Barbados Pork Roast
344 calories
Barbados Pork Roast Submitted by: acerast

This is a wonderfully flavorful pork roast which I originally found posted by KateL on recipezaardotcom. My family loves it with Black Bean and Mango Salsa. It's great year round - but especially nice in the fall when pork is...

Black Bean & Mango Salsa
88 calories
Black Bean & Mango Salsa Submitted by: acerast

My friend Debbie served this at a work potluck with tortilla chips and we all stood around the bowl until it was demolished! My family loves it with chips but also as a condiment for a pork roast or chicken with caribbean seasonings. ...

Cotija Corn Puree
279 calories
Cotija Corn Puree Submitted by: twissis

Found @ realsimpledotcom & credited to Charlyne Mattox, this recipe actually started out as a full meal including pork chops, a salad & this combo veggie-cheese side. BUT it was this puree combo that got my attention, mainly because...

  • 4.0000
(1) Review
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Corn & Pepper Saute
208 calories
Corn & Pepper Saute Submitted by: ellie

Recipe source: Caribbean Cooking

Coconutty Coconut Flan (Flan de Coco)
589 calories
Coconutty Coconut Flan (Flan de Coco) Submitted by: ForeverMama

Flan is one of the most common and popular dessert dishes in the Latin world and made thoughout Central/South America and the Caribbean, it also happens to be a favorite of mine. Almost every nation - European countries influenced by...

Caribbean Style Chicken With Peanut Brown Sugar Spice Rub
753 calories
Caribbean Style Chicken With Peanut Brown Sugar Spice Rub Submitted by: Fizzybrat

Lovely and very tasty chicken. This does have a bit of a kick to it.

Indonesian Spice Cake (Sqekkuk Bumbu)
955 calories
Indonesian Spice Cake (Sqekkuk Bumbu) Submitted by: ellie

Recipe source: Saveur (June/July 2006) makes one 8 inch cake

West Indies - Style Hot Sauce - Caribbean
4 calories
West Indies - Style Hot Sauce - Caribbean Submitted by: TeresaS

This is out of the July 2017 Cooking Light magazine. It says that Habaneros pack a mighty punch, but there's a bright, fruity flavor underneath the heat. Try stirring this sauce into a creamy dip for veggies or sour cream for fish...

Pineapple Mojito
133 calories
Pineapple Mojito Submitted by: JostLori

A sweet and sassy take on the classic Mojito - from Sur La Table.

Guava Coconut Rum Cocktail
105 calories
Guava Coconut Rum Cocktail Submitted by: JostLori

Had some beautiful fresh guavas, some coconut rum, and a sunny afternoon. Perfect combo! Make sure the guavas are quite ripe, sweet and fragrant - or this cocktail won't have much taste! Pink guavas make this even better...

Jamaican Crab Cakes
306 calories
Jamaican Crab Cakes Submitted by: ellie

Recipe source: The Turtle bay cookbook

  • 5.0000
(1) Review
Mrs Butters Key Lime Pie
1029 calories
Mrs Butters Key Lime Pie Submitted by: dienia b

Truman loved this ,again asked for recipe and turn down lol The Fern Inn Every time President Harry S Truman went through Islamorada on Upper Matecumbe Key on his way to the "Little White House" in Key West, he stopped. More...

Spicy Jerk Shrimp, Rice & Beans -Rice Cooker
692 calories
Spicy Jerk Shrimp, Rice & Beans -Rice Cooker Submitted by: QueenBea

This is a delicious Caribbean dish I really enjoy, if you like jerk dishes then you are sure to enjoy this one!. It is so easy to put together and ready in about 30 minutes, let the rice cooker do all the work. If you are not big on...

Coconut Lime Rice
160 calories
Coconut Lime Rice Submitted by: ellie

Recipe source: The Turtle Bay Cookbook

Turmeric Rice With Beans
439 calories
Turmeric Rice With Beans Submitted by: QueenBea

This is a rice recipe I like to serve with Caribbean dishes such as jerk chicken or fish. It is very easy to put together, the rice cooker does it all. You can use chicken bouillon powder instead of the vegetable bouillon powder if you...

Timid Jerk Red Snapper
281 calories
Timid Jerk Red Snapper Submitted by: QueenBea

If you love jerk seasoning but not too crazy about spicy, then this is for you. This is packed with great Caribbean flavors!! Carefully remove and discard the center bones from the cooked fish and any other bones you can see before...

Habanero Peach Butter
301 calories
Habanero Peach Butter Submitted by: ellie

Keep in the freezer wrapped in plastic wrap and just cut off what you need -- add to fish, chicken or pork! Makes 3 cups. Recipe source: The Turtle Bay Cookbook

Swordfish Skewers With Spicy Coconut Citrus Sauce
743 calories
Swordfish Skewers With Spicy Coconut Citrus Sauce Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

I think that this recipe may originally be a Bobby Flay recipe; but, I found it in my farmers market recipe bin. The seafood vendor at the market, has a bin of recipes to select from each week. The week I went; he had fresh swordfish...

Papa Doble Cocktail
87 calories
Papa Doble Cocktail Submitted by: Linky

We love cruising! This is a recipe from Carnival Cruise's Havana Bar. Enjoy! (Cook time is shaking time!)

  • 5.0000
(1) Review
Jamaican Goat Curry
610 calories
Jamaican Goat Curry Submitted by: Luvcookn

We love goat! Especially when it is curried...be it from India, Trinidad or Jamaica. This can be adapted to a crock pot or slow cooker.