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Sarasota's Sausage & Crawfish/Shrimp Jambalaya
496 calories
Sarasota's Sausage & Crawfish/Shrimp Jambalaya Submitted by: Kchurchill5

Unlike many jambalaya recipes, this has no chicken or pork - andouille sausage and crawfish (or shrimp) are the base of this recipe. I have added a few changes for my tastes; but, it is really delicious. So NO ... it is not a classic...

Shrimp Saute (WW)
180 calories
Shrimp Saute (WW) Submitted by: ellie

Only 2 smart points/ serving ( 1 1/2 cups/serving) Recipe source: WW Weekly given out at WW meeting

Red Remoulade Sauce
313 calories
Red Remoulade Sauce Submitted by: Linky

I had remoulade sauce on fried catfish at the Bastille Day festivities in Milwaukee, WI recently. It was more delicious than I expected, so I started on a quest to find remoulade recipes. This is from a blog by Big Sis Little Dish that...

Louisiana Jumbo Shrimp
708 calories
Louisiana Jumbo Shrimp Submitted by: bigboyjames

A Louisiana classic and served in many of the restaurants in New Orleans. The shrimp is sautéed in a flavor-packed sauce that will have you totally addicted to this dish! This is served with the shrimp heads and shells left on, which...

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Crab Meat au Gratin
427 calories
Crab Meat au Gratin Submitted by: dienia b Category: Shellfish

Val’s Marina.amyinthekitchen

God Bless America Cake (aka Cajun Cake)
626 calories
God Bless America Cake (aka Cajun Cake) Submitted by: dienia b

This is a pot luck /funeral cake

Iris Rideau's Okra Gumbo
786 calories
Iris Rideau's Okra Gumbo Submitted by: dienia b

An old recipe.. lots of work but the best I've ever eaten. Found in an old Ebony magazine in the cooking section. Recipe becoming frayed so I'll post it here so I can find it. Very old school, this is one of those from...

Cajun Three-Pepper Seasoning
44 calories
Cajun Three-Pepper Seasoning Submitted by: Gerry

A mix of ground black, white and red peppers, the black adds aroma, the white adds the bite and red pepper adds the burn. Used to season meats, fish, vegetables and soups.

  • 5.0000
(1) Review
Carne Asada Seasoning
26 calories
Carne Asada Seasoning Submitted by: Gerry

This is one of the spices I never seem to have on hand when making tacos, burritos and many of the delicious recipes from South of the border calling for Carne Asada Seasoning. One of the recipes I made recently had this recipe from...

  • 5.0000
(1) Review
New Orleans Shrimp & Artichoke Soup
518 calories
New Orleans Shrimp & Artichoke Soup Submitted by: dienia b

From 52 ways to cook blog

Cajun Shrimp With Grits (WW)
204 calories
Cajun Shrimp With Grits (WW) Submitted by: ellie

Recipe source: Weight Watchers Year Round Fresh Cookbook. 5 smart points/serving which is 1/2 cup grits with 8 shrimp

Basic Oven Fried Shrimp - With 6 Different Flavors
437 calories
Basic Oven Fried Shrimp - With 6 Different Flavors Submitted by: Kchurchill5

This is a basic recipe for oven fried shrimp. And, it comes out great - every single time. NOW, by just adding a few ingredients to the egg mix and breading ... this can become - Greek, Italian, Mexican, Cajun/Creole, Tropical, or...

Cafe Brulot
30 calories
Cafe Brulot Submitted by: ellie

An after-dinner coffee Recipe source: The 100 Greatest dishes of Louisiana Cookery cookbook

Rice With Raisins & Pecans
433 calories
Cajun Chicken, Sausage & Corn Stew
945 calories
Cajun Chicken, Sausage & Corn Stew Submitted by: natsgarden123

Another ATK winner. This is a very easy recipe. Instead salt and pepper, I used " Creole Seasoning" and this worked very well.

Onion Gingered Chicken
612 calories
Onion Gingered Chicken Submitted by: Chocolatll `RIP`Forever in our kitchen

Adapted from Paul Prudhomme's Fiery Foods I Love. It's not as complicated as it looks.

Marinated & Smothered Grillades In Rusty Gravy
517 calories
Marinated & Smothered Grillades In Rusty Gravy Submitted by: Chocolatll `RIP`Forever in our kitchen

This traditional Louisiana dish is made with pork instead of the more common beef. It is also served with rice instead of grits. Adapted from the Prudhomme Family Cookbook. Prep time does not include marinating time.

Fresh Fish & Dried Shrimp Gumbo
648 calories
Fresh Fish & Dried Shrimp Gumbo Submitted by: Chocolatll `RIP`Forever in our kitchen

You can use whatever fresh fish you like in this recipe. Adapted from the Prudhomme Family Cookbook.

Cajun Chicken & Sausage Rice
913 calories
Cajun Chicken & Sausage Rice Submitted by: BusyMiz

A spicy Cajun rice recipe. If you wanted this to go quicker, use canned chicken broth and cooked leftover chicken and omit the first 3 steps

Spicy & Tangy Cajun Shrimp & Sausage
564 calories
Spicy & Tangy Cajun Shrimp & Sausage Submitted by: Kchurchill5

Such a quick and easy dish to make. Honestly, this recipe came from Bon Appetit; and, I haven't changed it much, just a little tweaking - but, definitely worth sharing. I serve this over creamy cheesy grits (my choice); or, you...

Mini Jalapeno Muffins
269 calories
Mini Jalapeno Muffins Submitted by: TeresaS

This is out of my "KCTS Chefs 2002" cookbook...it was sent in by Chef & co-owner Matthew Marcus...the restaurant was (it is now closed) called..."From the Bayou"...hope you enjoy.