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James Broccoli Supreme
177 calories
James Broccoli Supreme Submitted by: dienia b

James likes this

James' Broccoli Salad
398 calories
James' Broccoli Salad Submitted by: dienia b

For my son James who loves this (except the onion - those he leaves out :) ) Also Bacon flavored sunflower seeds adds some extra oomph to the dish.

Spicy Stir-Fried Broccolini & Cashews
102 calories
Spicy Stir-Fried Broccolini & Cashews Submitted by: ImPat

From our Sunday newspaper The Sunday Times. Times are estimated.

Broccoli Casserole With No "Cream Of Something" Soup!
323 calories
Broccoli Casserole With No "Cream Of Something" Soup! Submitted by: breezermom

I love broccoli, and I love cream cheese, so this is a natural for me! When I was growing up, we always had that broccoli casserole with the rice, cheese, and cream of chicken, mushroom, or celery soup. But I have been trying to avoid...

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Broccoli & Bacon Muffin-Tin Frittatas
227 calories
Broccoli & Bacon Muffin-Tin Frittatas Submitted by: TeresaS

This is out of the September 2017 Cooking Light magazine. You can store cooked frittatas in the fridge for up to four days.

Broccoli Pasta
713 calories
Broccoli Pasta Submitted by: Fizzybrat

A very tasty and super easy pasta dish. I tend to like to add a bit of pepper instead of the chili flakes. chicken is also a nice addition.

BBQ Chicken With Peaches & Slaw
552 calories
BBQ Chicken With Peaches & Slaw Submitted by: Linky

I'm having company for lunch and didn't want to lose this recipe! Georgia peaches are in season in my part of the world!

Salmon & Broccoli Linguine
759 calories
Salmon & Broccoli Linguine Submitted by: ImPat

From our Sunday Newspaper The Sunday Times.

Sweet & Spicy Steamed Broccoli
80 calories
Sweet & Spicy Steamed Broccoli Submitted by: TeresaS

This is from our local grocery store...simple steamed broccoli gets a flavor boost with an Asian-inspired sticky, sweet and spicy sauce.

Roasted Broccoli With Garlic & Lemon
120 calories
Roasted Broccoli With Garlic & Lemon Submitted by: breezermom

I love roasted vegetables. Roasting seems to bring out a richness of flavor in the vegetables.

Bolognaise Penne 'N' Cheese
745 calories
Bolognaise Penne 'N' Cheese Submitted by: ImPat

From our Sunday newspaper The Sunday Times.

Super Powers Green Salad
523 calories
Super Powers Green Salad Submitted by: MsPia

A hearty Asian-style veggie main-course salad, bursting with flavour

Broccoli & Peas Casserole
863 calories
Broccoli & Peas Casserole Submitted by: MsPia

Yummy side dish but you can transforme it to a main dish by adding some cooked chicken if you like. It's a freezer friendly dish, also.

Steamed Greens With Rice Wine & Soy Sauce
302 calories
Steamed Greens With Rice Wine & Soy Sauce Submitted by: ImPat

From one of our national supermarkets and their monthly magazine Jan/Feb. '17.

Broccoli-Carrot Fritters
230 calories
Broccoli-Carrot Fritters Submitted by: breezermom

Crispy fried fritters packed with vegetables. They aren't deep fried, so they aren't as unhealthy as they sound!

Apple & Broccoli Salad
102 calories
Apple & Broccoli Salad Submitted by: TeresaS

A refreshing summer salad from Costco's "Fabulous Food" magazine.

Sesame Honey Prawns
520 calories
Sesame Honey Prawns Submitted by: ImPat

From Recipe+ Oct.'16. Please note that the frozen prawn cutlets are crumbed.

Julie Nixon's Chicken Bake
1081 calories
Julie Eisenhower's Chicken Divan
605 calories
Julie Eisenhower's Chicken Divan Submitted by: dienia b

Julie Eisenhower's Chicken Divan is one that I have used since the 60s. I believe she gave it while on the old Mike Douglas daytime talk show. I just thought I would give you a few changes to make it authentic! (g) OK…she...

Nixon Chicken Casserole
892 calories
Nixon Chicken Casserole Submitted by: dienia b

Pat Nixon liked chicken alot and that's what she had in the White house, this was supposed to be president Nixon's favorite

Ham & Cheddar Frittata
209 calories
Ham & Cheddar Frittata Submitted by: TeresaS

This is out of my Low Carb Magic cookbook.

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