
Grilled Spiced Flank Steak
The longer you marinate it, the better! The marinating time is not included in the cook time.
Grilled Spiced Flank Steak
recipe by: Luvcookn on 9th Jan 2016
Prep Time: 10 Minutes
Cook Time: 12 Minutes
Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
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The longer you marinate it, the better! The marinating time is not included in the cook time.
Grilled Spiced Flank Steak
recipe by: Luvcookn on 9th Jan 2016
Prep Time: 10 Minutes
Cook Time: 12 Minutes
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Almost every diner and meat-and three establishments across the South has a jar of hot pepper vinegar on each and every...
Southern Hot Pepper Vinegar
recipe by: TxGriffLover on 24th Oct 2011
Prep Time: 5 Minutes
Cook Time: 21 Days
Quick, easy and light way of having sprouts. The cooking time on the sprouts is relative to their size.
Breaded Brussel Sprouts
recipe by: Luvcookn on 10th Apr 2012
Prep Time: 20 Minutes
Cook Time: 10-15 Minutes
A perfect blend of cinnamon, allspice, orange peel, nutmeg, cloves, and ginger. Add this baking spice mix to boxed cake...
Baking Spice Mix
recipe by: Luvcookn on 10th Apr 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
To me, one of the best marinades for chicken. The chicken will be so tender and juicy, and this is so easy to prepare. I...
Buttermilk, Honey Dijon Grilled Chicken
recipe by: Kchurchill5 on 21st Nov 2011
Prep Time: 8-24 Hours
Cook Time: 15-25 Minutes
This Sweet Tea is humbly known as the "Nectar of the Gods" by many. It's the smoothest, most amazing,...
Southern Born & Bred Perfect Sweet Tea
recipe by: ILuv2Kook on 22nd Apr 2013
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This is one of my favorite ways to eat strawberries. I eat these as is, however you could serve them on yogurt or your...
My Strawberries
recipe by: AcadiaTwo on 31st May 2013
Prep Time: 135 Minutes
Cook Time: 0 Minutes
This recipe is low sodium (LS) or can be sodium free (SF). But feel free to add desired amount salt . Sodium content...
Pork Tenderloin With Mushroom-Herb Sauce (LS)
recipe by: Luvcookn on 16th Feb 2018
Prep Time: 10 Minutes
Cook Time: 30 Minutes
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This is a pickle that I grew up with! They are wonderful crisp white sweet pickles that have a bit of pep to them. They...
Danish Cucumber Pickles (Aesier)
recipe by: Bergy on 13th Sep 2011
Prep Time: 1 Hours
Cook Time: 30 Minutes
This is a very old Weight Watchers recipe from a pamphlet for week 1. It's surprisingly thick and creamy. This...
Weight Watchers Milk Shake
recipe by: Dreamer_in_On... on 3rd Oct 2011
Prep Time: 5 Minutes
Cook Time: 0 Minutes
No salt in this recipe which makes it great for those watching their sodium intake. For nut allergies substitute raisens...
Moist Banana Bread (No-Salt)
recipe by: KittenCal on 2nd Dec 2011
Prep Time: 10 Minutes
Cook Time: 1 Hours
This was a recipe I picked up while visiting the Gulf Coast, and the flavour combination is nothing short of amazing....
Country Style Green Beans
recipe by: Felix4067 on 19th Feb 2012
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Light, delicous and healthy, lovely side dish or serve as a main dish. from Canadian Living magazine
Zucchini "Pasta" with Fresh Tomato Sauce
recipe by: Derf on 13th Mar 2012
Prep Time: 15 Minutes
Cook Time: 15 Minutes
This is a light dressing that is great for summer. If you do not have fresh basil, start with 1 tsp dried and adjust to...
Roasted Red Pepper Dressing (Low Fat)
recipe by: Luvcookn on 12th Jun 2012
Prep Time: 30 Minutes
Cook Time: 0 Minutes
This is enough marinade for a butterflied leg of lamb. I also use it for chops & ribs. If you like a crust that is...
Lemon Greek Marinade For Lamb
recipe by: Luvcookn on 23rd May 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Colourful and fresh fresh flavour, Like a little heat? add a jalapeno or other hot pepper, best used on the day...
Fresh Tomato Salsa
recipe by: Derf on 12th Jul 2013
Prep Time: 15 Minutes
Cook Time: 0 Minutes
When I first heard about cod loins...I laughed. Then I researched it. It seems that the fillets from some very large...
Lemon Garlic Cod Loins
recipe by: Luvcookn on 16th Sep 2014
Prep Time: 10 Minutes
Cook Time: 12-14 Minutes
Recipe source: Bon Appetit (january 2009)
Roasted Broccoli With Garlic & Red Pepper
recipe by: ellie on 12th Jan 2015
Prep Time: 5 Minutes
Cook Time: 25 Minutes
From the local TV cookbook called "KCTS Cooks" (on the grill). This marinade gives the chicken a delicious, fruity tang....
Citrus Barbecued Chicken
recipe by: TeresaS on 13th Nov 2015
Prep Time: 30 Minutes
Cook Time: 15 Minutes
A very easy side dish!
Green Beans With Bacon & Lemon
recipe by: Luvcookn on 27th May 2017
Prep Time: 20 Minutes
Cook Time: 11 Minutes
This is one of my favourite salads. It's only 2 points under the new PointsPlus system. The cooking time is...
Weight Watchers Apple and Carrot Salad
recipe by: Dreamer_in_On... on 4th Oct 2011
Prep Time: 15 Minutes
Cook Time: 30 Minutes
This is such a refreshing change from the normal mayo based coleslaws. Of course if you want it more tart, just add...
Refreshing Coleslaw Without Mayo
recipe by: Dissie on 23rd Jan 2012
Prep Time: 5 Minutes
Cook Time: 1 Hours
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This can be a light entree or side dish. Make a day ahead then broil just before serving. Add a salad and crusty rolls...
Cauliflower Gratin with Tomatoes, Capers and Feta
recipe by: Luvcookn on 25th Feb 2012
Prep Time: 10 Minutes
Cook Time: 20 Minutes
For those on a low sodium diet, and for kidney patients. Prep time does not include overnight marinating.
Very Low Sodium Soy Sauce Substitute
recipe by: lovinretireme... on 9th Apr 2012
Prep Time: 5 Minutes
Cook Time: 5 Minutes
If you do not use coconut flour or have sour cream on hand, this is what I have done with great results. I used cream...
Paprika Coconut Chicken
recipe by: Luvcookn on 28th May 2012
Prep Time: 10 Minutes
Cook Time: 45 Minutes
Recipe by Tyler Florence. The recipe calls for 30 minutes which yields a corn as tender as most people usually like it,...
Oven Roasted Corn on the Cob
recipe by: Sue on 5th May 2013
Prep Time: 5 Minutes
Cook Time: 20-30 Minutes
I needed a lower sodium, more healthy version than the canned one. This is only too easy, tastes great. If you want...
Condensed Tomato Soup Substitution
recipe by: Dissie on 1st Jun 2014
Prep Time: 2 Minutes
Cook Time: 1 Minutes
I found this recipe on a magazine years ago. It is very simple, I really like the combination of flavors and textures.
Avocado Radish Salad
recipe by: MsPia on 22nd Jul 2014
Prep Time: 10 Minutes
Cook Time: 0 Minutes