Breaded Brussel Sprouts

Prep Time
Cook Time
Ready In

"Quick, easy and light way of having sprouts. The cooking time on the sprouts is relative to their size."

Original is 6 servings


  • Serving Size: 1 (131.7 g)
  • Calories 144
  • Total Fat - 8.9 g
  • Saturated Fat - 5.5 g
  • Cholesterol - 23 mg
  • Sodium - 183.9 mg
  • Total Carbohydrate - 13.5 g
  • Dietary Fiber - 4.4 g
  • Sugars - 2.9 g
  • Protein - 5.5 g
  • Calcium - 93.1 mg
  • Iron - 2.1 mg
  • Vitamin C - 96.4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Wash and trim Brussel sprouts; cut an X on the stem of the sprouts (this helps them to cook faster).

Step 2

Steam or boil sprouts until tender; being careful not to over cook.

Step 3

Place sprouts in small casserole dish and sprinkle 2 tbsp of the melted butter over sprouts and mix to coat.

Step 4

Combine parmesan cheese, dry bread crumbs, garlic powder, black pepper, seasoning salt and remaining melted butter; sprinkle mixture over cooked sprouts.

Step 5

Heat sprouts under broiler until crumb mixture is lightly browned.


No special items needed.

6 Reviews


So good and so easy! Brussel Sprouts are one of my husband's favorites and we all loved them made this way. I used Italian seasoned breadcrumbs and made as directed. Thanks for sharing!


review by:
(14 Dec 2019)


Very easy to prepare and so tasty...made for "Bill Board" tag game...


review by:
(2 Jan 2017)


So easy and so delicious!!


review by:
(11 Aug 2016)


Brussel sprouts are one of my favorite vegetables and I enjoyed them made this way a lot. I used the Green Giant Steamer frozen brussel sprouts and steamed them in the microwave. The crispy topping from the cheese and bread crumb topping is great. Luv's thank you for another keeper! Made and reviewed for the Billboard Recipe Tag Game.


review by:
(9 Dec 2015)


These were a great side to my corned beef and potato dinner. I love brussel sprouts and am always looking for new ways to have them. These were delicious and I will have them again. Thank you for sharing it with us Patti! Linda


(29 Nov 2012)


Followed instructions as listed with great results. This is so tasty and makes a great side dish to just about anything. Made for the Billboard Recipe Tag game.


review by:
(17 Apr 2012)

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