Condensed Tomato Soup Substitution
Recipe: #12676
June 01, 2014
Categories: Casseroles, Soups and Stews, Fruit, Tomato, North American, 5 Ingredients Or Less, Clone/Copycat Recipes, 5-Minute Prep, Budget-Friendly, Cooking With Condensed Soup, Easy/Beginner Cooking, One-Pot Meal, No-Cook, Pantry/Shelf, Quick Meals, Diabetic, Heart Healthy, Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, Low Glycemic, Low Sodium, No Eggs, Non-Dairy, Vegan, Vegetarian, Sugar Substitute, Canned Tomatoes more
"I needed a lower sodium, more healthy version than the canned one. This is only too easy, tastes great. If you want soup, just add 1 cup milk or water to enjoy as a soup."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (64.1 g)
- Calories 39.4
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 588 mg
- Total Carbohydrate - 9.6 g
- Dietary Fiber - 0.9 g
- Sugars - 7.1 g
- Protein - 0.8 g
- Calcium - 7.6 mg
- Iron - 0.6 mg
- Vitamin C - 4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix all ingredients with a whisk and use in any recipe as a substitute for condensed tomato soup.
Tips & Variations
No special items needed.
Tags :
Soups and Stews
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