High-protein diets are all the rage, and for good reason! Protein is essential for building and maintaining muscle, and it can help you stay fuller for longer. Whether you're looking for a post-workout meal, a healthy snack, or a delicious dinner, these high-protein recipes are sure to satisfy. With options ranging from hearty and comforting dishes to light and healthy salads, you'll find a recipe that fits your needs. From protein-packed breakfast bowls to protein-rich dinner dishes, these recipes are packed with flavor and nutrition. Get creative in the kitchen and enjoy the delicious benefits of a high-protein diet with these easy-to-follow recipes.
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From our local/state paper. Posting here to share as it sounds good. At this stage times are estimated.
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Caramelized Chilli Chicken
recipe by: ImPat on 19th Oct 2014
Prep Time: 15 Minutes
Cook Time: 45 Minutes
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Rudy likes his eggs basted hard. This is a cross between poached and fried. Using a clear lid makes it easier to see...
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Basted Eggs
recipe by: dienia b on 19th Oct 2014
Prep Time: 2 Minutes
Cook Time: 5 Minutes
I had something like this at I Hop it was amazing no meat just alot of veggies swiss cheese and hollandaise sauce, ...
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Mushroom Spinach Omelet
recipe by: dienia b on 19th Oct 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is based on a recipe from the local Sunday paper with a bit of adaption on our part. I've allowed a little...
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Sirloin With Creamy Pepper Sauce
recipe by: ImPat on 22nd Oct 2014
Prep Time: 10 Minutes
Cook Time: 10 Minutes
From our local state paper The West Australian by Margaret Johnson. Times at this point are estimated.
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Snapper With Lemon, Capers & Baby Potatoes
recipe by: ImPat on 24th Oct 2014
Prep Time: 10 Minutes
Cook Time: 30 Minutes
From Coastal Living, September 2007; modified recipe by Julia Rutland. NOTE: If you don't want to prepare salmon...
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Sesame Soy Salmon - Two Cooking Methods
recipe by: Kerfuffle-Upo... on 26th Oct 2014
Prep Time: 15 Minutes
Cook Time: 8-12 Minutes
I love roasted jalapeños. Usually when I BBQ I throw a bunch on the barbecue and then saved them in a jar cover with...
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Jalapeño - Cheese Stuffed Chicken
recipe by: MsPia on 28th Oct 2014
Prep Time: 15 Minutes
Cook Time: 20 Minutes
A baked version of Viet grilled chicken wings.
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Vietnamese Baked Chicken Wings
recipe by: Sue on 5th Dec 2014
Prep Time: 2 Hours
Cook Time: 45 Minutes
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This is a nice salad that's has definate flavors. No boring tastes here. It's a good dish to bring to a...
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Michigan Bean Salad
recipe by: ForeverMama on 28th Dec 2014
Prep Time: 20 Minutes
Cook Time: 2 Hours
An easy, healthy and flavorful recipe for salmon for 2.
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Baked Balsamic Salmon With Basil, Garlic & Cilantro
recipe by: Mikekey on 6th Feb 2015
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Shakshuka is an Israeli recipe that can be eaten for breakfast, lunch, or dinner. For breakfast, serve with warm crusty...
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Shakshuka
recipe by: LindasBusyKit... on 8th Feb 2015
Prep Time: 10 Minutes
Cook Time: 30 Minutes
This was originally posted on another site by Seasoned Cook, and after making and reviewing it, it fast became one of my...
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Mama's Bar-B-Que (Barbecue) Chicken
recipe by: LindasBusyKit... on 23rd Feb 2015
Prep Time: 15 Minutes
Cook Time: 75 Minutes
We are always looking for new ways to prepare salmon. This is a good one from the RSVP section in Bon Appetit, Heron...
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Ginger & Pink Peppercorn Salmon
recipe by: lazyme on 13th Mar 2015
Prep Time: 15 Minutes
Cook Time: 15 Minutes
These are really good and enjoyed by our family. Recipe source: Cooking Light Slow Cooker cookbook.
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Brisket Sandwiches (Slow Cooker)
recipe by: ellie on 15th Mar 2015
Prep Time: 10 Minutes
Cook Time: 8 Hours
Delicious, moist tender chicken, Greek-Style! This recipe is very garlicky. If you're not into heavy garlic flavor,...
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Greek Yogurt-Marinated Chicken
recipe by: KittenCal on 13th Apr 2015
Prep Time: 90 Minutes
Cook Time: 45 Minutes
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This is a great tasting roasted chicken recipe we really enjoy. The maple and garlic go well together. The skin turns...
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Maple Garlic Roast Chicken
recipe by: QueenBea on 14th Apr 2015
Prep Time: 20 Minutes
Cook Time: 2 Hours
Simple and tasty. From Epicurious.
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Beef & Broccoli Stir-Fry
recipe by: Marramamba on 21st May 2015
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Found this super easy great tasting pork tenderloin recipe in the recipe section of one of our local newspapers -...
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Easiest Pork Tenderloin Ever
recipe by: Gerry on 15th Jun 2015
Prep Time: 5 Minutes
Cook Time: 25 Minutes
I am not a lamb eater, but I make these for DH and DS. They love them, so when I feel like being nice to them I make...
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Spiced Lamb Chops
recipe by: Tisme on 20th Jun 2015
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Awalde made something similar at the other place , its amazing most people served it over lettuce
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Tuna Salad With Bell Peppers & Herbs (No Mayonnaise)
recipe by: dienia b on 20th Jun 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
From Jane Brody's Good Seafood cookbook, via chia
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Lemon Sauteed Flounder
recipe by: dienia b on 7th Jul 2015
Prep Time: 10 Minutes
Cook Time: 10 Minutes
After portioning out ground beef to store in the freezer,I had a small amount leftover.So I decided to make a burger for...
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Bacon, Egg, & Cheeseburger
recipe by: Chef... on 8th Jul 2015
Prep Time: 5 Minutes
Cook Time: 10 Minutes
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Very simple dish
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Pork Chops With Maple & Dijon
recipe by: Marramamba on 10th Aug 2015
Prep Time: 10 Minutes
Cook Time: 10-12 Minutes
One of my favorite ways to prepare pork tenderloin. It is excellent and one you won't want to pass by! I use Tony...
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Honey Butter Pork Tenderloin
recipe by: Sheri on 13th Aug 2015
Prep Time: 5 Minutes
Cook Time: 15-20 Minutes
A refreshing salad that I make often for lunch during the summer. Chill at least 2 hours before serving.
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Crab Salad
recipe by: Sheri on 13th Aug 2015
Prep Time: 20 Minutes
Cook Time: 25 Minutes
This is a great way to enjoy a pork roast, it is pure comfort food. I serve this up with mashed potatoes to drizzle the...
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Mushroom Pork Roast
recipe by: QueenBea on 28th Oct 2015
Prep Time: 10 Minutes
Cook Time: 4 Hours
"Got this out of an old WW magazine. I love Sauerbraten and this one is delicious. My Quick Sauerbraten has lots more...
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Crock Pot Sauerbraten
recipe by: TeresaS on 6th Nov 2015
Prep Time: 10 Minutes
Cook Time: 5 Hours
It is NOT a hot dog. It is a cheese stuffed hamburger, shaped round like a hot dog, seasoned and grilled, and served on...
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Bariatric Friendly - Cheese Wrapped Burger Dog On The Grill
recipe by: LindasBusyKit... on 28th Nov 2015
Prep Time: 10 Minutes
Cook Time: 6-10 Minutes
