Spiced Lamb Chops
Recipe: #19642
June 20, 2015
Categories: Lamb/Mutton, Asian, Australian, Fathers Day, Game/Sports Day, Picnic Grilling (Outdoor), Gluten-Free, High Protein, No Eggs, Non-Dairy, more
"I am not a lamb eater, but I make these for DH and DS. They love them, so when I feel like being nice to them I make these for them, hence they don't get lamb chops much...lol."
Ingredients
Nutritional
- Serving Size: 1 (124.4 g)
- Calories 320.8
- Total Fat - 25.4 g
- Saturated Fat - 10.4 g
- Cholesterol - 81.6 mg
- Sodium - 377.4 mg
- Total Carbohydrate - 2.9 g
- Dietary Fiber - 0.1 g
- Sugars - 2.3 g
- Protein - 19.2 g
- Calcium - 21.4 mg
- Iron - 1.7 mg
- Vitamin C - 1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Season chops with some salt and pepper on both sides.
Step 2
Preheat grill.
Step 3
Mix together soy sauce, honey, lemon juice, garlic and ginger for a baste.
Step 4
Grill (or BBQ) chops and baste with sauce.
Step 5
Grill for 5 minutes, turn and baste other side and grill for 5 minutes.
Step 6
Sprinkle with sesame seeds.
Step 7
Serve with salad or vegetables.
Tips
No special items needed.