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Curried Vegetable Patties
339 calories
Curried Vegetable Patties Submitted by: ImPat

From Recipes+ Oct.'16. Have not included chill time in the times.

Stuffed Squash Surprise
218 calories
Stuffed Squash Surprise Submitted by: breezermom

Stuffed squash that is perfect for a holiday meal or dinner party. You can put it together and then put it in the oven and let it do it's thing!

Spinach & Leek Scrambled Eggs
413 calories
Spinach & Leek Scrambled Eggs Submitted by: celticevergreen

Whip up a batch of scrambled eggs for breakfast or anytime you need to load up on fuel. This is a quick recipe and filling as well.

Avocado Chick Pea Tortilla Wraps
399 calories
Avocado Chick Pea Tortilla Wraps Submitted by: Kchurchill5

A simple, yet healthy sandwich wrap. Full of flavor, and easy to prepare. Great to take to the beach, picnic; or perfect to take to work as well. You can even cut these in 2-3 pieces for an after school snack or appetizer for a party.

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Greek Rice (Spanakorizo)
228 calories
Serrano Cheese Spinach
208 calories
Cheesy Sausage Rolls
176 calories
Cheesy Sausage Rolls Submitted by: ImPat

From Recipes + September '16. Please note our frozen pastry sheets are about 23cm to 24cm square.

Baked Eggs With Mushrooms, Spinach & Parmesan
180 calories
Baked Eggs With Mushrooms, Spinach & Parmesan Submitted by: Tisme

Another wonderful find from Emma Dean (Australia) I love some of Emma's recipe's and this one is sure to please. I am not a fan of fan of spinach, but I overlooked for this recipe, and did love the dish as a whole in the end.

Spinach, Bacon & Fried Egg Salad
643 calories
Spinach, Bacon & Fried Egg Salad Submitted by: JostLori

The flavors in this salad are perfectly balanced...fried eggs, crispy bacon, baguette croutons cooked in bacon drippings until golden, fresh chives, spinach, and a creamy buttermilk dressing. The greens provide a fresh base, the...

Italian Crockpot Butter Beans With Spinach
100 calories
Italian Crockpot Butter Beans With Spinach Submitted by: Kchurchill5

I saw a similar recipe online the other day; and, realized I never posted my version. I am sure there are many versions of this same dish; but, this is my take. I usually serve this delicious side dish, with a mix of grilled Italian...

Lentil Burgers
565 calories
Lentil Burgers Submitted by: ImPat

From the Australian Better Homes and Garden Diabetic Living September/October '16. 30 minute chilling time has not been included in times.

Baked Spinach & Bacon Dip
467 calories
Potato Torta With Spinach & Cheese (WW)
214 calories
Potato Torta With Spinach & Cheese (WW) Submitted by: ellie

6 smart points/serving Recipe source: Weight Watchers The Little Big Book of Fruits & Vegetables

Korean Steak Bowl With Spicy Sesame Dressing
917 calories
Korean Steak Bowl With Spicy Sesame Dressing Submitted by: TeresaS

This is out of our local Fred Meyer flyer...

  • 5.0000
(1) Review
Fresh Orange Salad
68 calories
Fresh Orange Salad Submitted by: breezermom

Nice fresh, bright salad from Cooking Light.

  • 5.0000
(2) Reviews
Crab & Spinach Manicotti
417 calories
Crab & Spinach Manicotti Submitted by: Luvcookn

Wonderful blend of crab, spinach and Swiss cheese with fresh dill.

  • 4.0000
(1) Review
Crispy Florentine Spaghetti
642 calories
Crispy Florentine Spaghetti Submitted by: Kchurchill5

I recently saw this in a 'Taste of Home' magazine; but, I have been making it for a few years. I think I originally found it in a 'Woman's Day' or 'Southern Living' magazine. It's super easy and...

Lemony Spinach Chicken Soup
355 calories
Breakfast Burritos
538 calories
Breakfast Burritos Submitted by: ImPat

From Recipe+ magazine July 2016

Sauteed Spinach
41 calories
Sauteed Spinach Submitted by: ellie

Recipe source: Cooking Light (September 2016)

  • 5.0000
(1) Review
Mushrooms Florentine
291 calories
Mushrooms Florentine Submitted by: breezermom

Yummy stuffed mushrooms! Can use these as an appetizer or a side.