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Zuccotto Ripieno
218 calories
Zuccotto Ripieno Submitted by: Fizzybrat

An Italian amaretto cream cake. NOTE: sponge cake not included in nutritional facts

Sensational Chicken Cacciatore Soup
295 calories
Sensational Chicken Cacciatore Soup Submitted by: ImPat

From our Sunday newspaper The Sunday Times.

Mushroom Carpaccio With Gremolata & Shaved Parmigiano
78 calories
Mushroom Carpaccio With Gremolata & Shaved Parmigiano Submitted by: breezermom

Nice mushroom salad that pairs really well with stews or roasts.

Antipasto Salad
659 calories
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Amaretti & Almond Parfait
668 calories
Ribollita With Poached Eggs
566 calories
Ribollita With Poached Eggs Submitted by: breezermom

In between a thick soup and a stew! Serve with a poached egg on top as a main or skip the egg and serve as a first course soup for 10. From Cooking Light.

Spaghetti Squash Lasagna With Spinach
442 calories
Spaghetti Squash Lasagna With Spinach Submitted by: breezermom

Guilt-free lasagna! Cook the spaghetti squash in advance to shorten the prep time. Squeeze the noodles dry and store in zip-top plastic bags until you are ready to use them. This way you can have a quick meal!

Creamy Red Bell Pepper & Chicken Fettuccine
583 calories
Creamy Red Bell Pepper & Chicken Fettuccine Submitted by: MsPia

I usually roast more than one pepper and save them in a Tupperware in the fridge with olive oil and a couple of whole garlic cloves. They are great over pizza, steaks, just plain bread...everything!

Italian Spaghetti & Meatballs
431 calories
Italian Spaghetti & Meatballs Submitted by: JoanWagnerTeller

Somewhat modified from a recipe in a magazine.

Spaghetti With Beef & Tomato Sauce
547 calories
Spaghetti With Beef & Tomato Sauce Submitted by: JoanWagnerTeller

This recipe has many optional ingredients. Anise seed and cardamom aren't to everyone's taste and I have usually omitted them.

Salmon & Broccoli Linguine
759 calories
Salmon & Broccoli Linguine Submitted by: ImPat

From our Sunday Newspaper The Sunday Times.

Tuscan White Bean & Silverbeet Soup
269 calories
Tuscan White Bean & Silverbeet Soup Submitted by: ImPat

From our Saturday newspaper The Weekend West. Times are estimated. You will need to start the recipe the day before to soak the beans overnight.

Minestrone Soup
203 calories
Minestrone Soup Submitted by: ImPat

From our Saturday newspaper The Weekend West. Times are estimated. This recipe will need to be started the day before with the soaking of the dried beans.

Spinach & Ricotta Cannelloni
480 calories
Spinach & Ricotta Cannelloni Submitted by: ImPat

From our Saturday Newspaper The Weekend West. Times are estimated. The trick with this dish is you are using fresh lasagne sheets instead of the dried cannelloni which you have to par cook to make flexiable

Filled Shells
1111 calories
Filled Shells Submitted by: ImPat

From our Saturday Newspaper The Weekend West. Times are estimated.

Dusted Sole -Deeeeeeeelish
189 calories
Dusted Sole -Deeeeeeeelish Submitted by: QueenBea

This is a tasty lightly coated sole recipe but it can be for any whitefish. It is quick and easy to put together, perfect for a busy weeknight meal. I bake this in the oven for a healthier meal but this can be pan fried in melted...

Italian Spaghetti
262 calories
Italian Spaghetti Submitted by: JoanWagnerTeller

My mother gave this recipe to me over 50 years ago, and she got it from a friend with an Italian heritage. I've never known it to fail, and everyone likes it. It should be served with hot boiled pasta and freshly grated Parmesan...

Sicilian Knot Cookies
149 calories
Sicilian Knot Cookies Submitted by: MsPia

You can't just have one. If you do not like anise, you can use almond Extract instead.

  • 5.0000
(1) Review
Pasta With Basil Sauce (Trenette col Pesto)
699 calories
Pasta With Basil Sauce (Trenette col Pesto) Submitted by: Tisme

When I was first married my Mother gave me 2 cookbooks for Christmas. At first I was not sure why they were bought as a present, I wasn't even sure I liked them, but within a year or so I loved these books. They have treasured...

Julie's Italian Pasta Salad
277 calories
Julie's Italian Pasta Salad Submitted by: Puppitypup

I came up with this for a wedding Saturday, and all the guests loved it. Stir the dressing into the pasta immediately after draining. Best made ahead.

Three Cheese Tortellini With Pesto Genovese
428 calories
Three Cheese Tortellini With Pesto Genovese Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17.