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Western Beans
47 calories
Western Beans Submitted by: JoanWagnerTeller

I've used red beans in this recipe. The sauce makes 20 servings or 2½ cups. Leftover sauce can be used to season beans and other foods.

Pan Fried Salmon With Fresh Herb Sauce
878 calories
Pan Fried Salmon With Fresh Herb Sauce Submitted by: ForeverMama

This is a quick and enjoyable meal made of salmon that is pan fried until the skin crisps up. It is then served with a fresh sauce that includes, parsley, chervil, basil, lemon, tomatoes, and top quality olive oil. Good to serve for...

Tomato Soup
33 calories
Green Beans With Tomatoes & Oregano
79 calories
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Bruschetta
713 calories
Bruschetta Submitted by: Fizzybrat

Linda Adama's Chopped Tomato Salad
52 calories
Linda Adama's Chopped Tomato Salad Submitted by: Bergy

When Linda told me how much she enjoys this recipe I knew I had to try it. It is so versatile - serve it as a side salad, have it on a slice of toast or serve it on a cut baguette as an appetizer. Tomato season is coming .My first...

Kak'ik - Turkey In Red Broth
804 calories
Kak'ik - Turkey In Red Broth Submitted by: JostLori

This Guatemalan dish from the Q’eqchi’ Maya region of Alta Verpaz, Cobán has been declared Cultural Heritage by the government. It is basically a broth made of spices and vegetables, with turkey legs cooked in it. It's typically...

Monkfish Curry
273 calories
Monkfish Curry Submitted by: ForeverMama

This curry has gentle heat from chilli, turmeric, ginger and mustard seeds, balanced out with a little creamy coconut milk. Serve with some fluffy rice for the perfect meal.

Chirmol (Charred Tomato & Mint Salsa)
78 calories
Chirmol (Charred Tomato & Mint Salsa) Submitted by: Mikekey

A Guatemalan recipe, good served on grilled flank steak. (Makes 1 1/4 cups)

Bat Wing Soup
195 calories
Jalapeno, Tomato Appetizer
133 calories
Jalapeno, Tomato Appetizer Submitted by: Bergy

Healthy, Tasty snack/appetizer. Multiple the recipe as many times as you want. This is a Kraft recipe

Greek Tomato, Cucumber & Onion Salad
322 calories
Greek Tomato, Cucumber & Onion Salad Submitted by: Kasey

Delicious! Make sure to leave the salad out on the counter to absorb the flavors and marinate before serving

Salsa Roja (Salvadorian Tomato Sauce)
225 calories
Salsa Roja (Salvadorian Tomato Sauce) Submitted by: breezermom

This Salvadorian tomato sauce is often served with pupusas and curtido. Easy to make, and not too spicy. Makes 2 cups

Ethiopian Lentil Salad
346 calories
Ethiopian Lentil Salad Submitted by: breezermom

This recipe is good on its on, or if you want to serve it with injera, mash the lentils a bit before mixing with the rest of the ingredients. This dish comes from Ethiopia.

Tomato Salad With Cotija Cheese, Olives, & Mint
124 calories
Tomato Salad With Cotija Cheese, Olives, & Mint Submitted by: Linky

Found this on a site with authentic Guatemalan and other Latin recipes. We had something very similar during our trip there last winter. Can't wait for local tomatoes to be ready!

Chicken In Guatemalan Pulique Sauce
725 calories
Chicken In Guatemalan Pulique Sauce Submitted by: ForeverMama

Pulique is a common dish of the Guatemalan highland.

Seared Boneless Short Ribs With Salsa Criolla
668 calories
Seared Boneless Short Ribs With Salsa Criolla Submitted by: TeresaS

This is out of the March 2017 Bon Appetite magazine. Serve a nice crusty baguette broiled with olive oil and rubbed with a whole clove of garlic.

  • 4.0000
(1) Review
Yucatan Soup With Lime
208 calories
Yucatan Soup With Lime Submitted by: TeresaS

This is out of my "Biggest Book of Low-Carb Recipes" cookbook. The bright flavors of the Yucatan dance in your mouth as you sip this highly spiced soup. Lime juice provides a tangy surprise.

  • 5.0000
(1) Review
Imam Bayildi
165 calories
Imam Bayildi Submitted by: breezermom

Yummy Turkish stuffed eggplant. This came from The Iron You. It can be served warm from the oven, or chilled as an appetizer. You can also make this a day or two ahead and then bring to room temperature and heat it back up.

Menemen
337 calories
Menemen Submitted by: breezermom

This is a Turkish style scrambled egg recipe. Usually when the onions are added, it is served as a lunch or dinner....otherwise it is normally served for breakfast or brunch. I put onions in my eggs all the time for breakfast! Serve...

  • 5.0000
(6) Reviews
Ethiopian Tomato Salad
182 calories
Ethiopian Tomato Salad Submitted by: lazyme

Grated ginger is added to olive oil, vinegar, salt and pepper to make a flavorful dressing for the tomatoes. And for that touch of heat, chopped yellow onions and fresh jalapenos.

  • 5.0000
(1) Review