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Spicy Seafood Chowder
349 calories
Spicy Seafood Chowder Submitted by: QueenBea

This chowder is so easy to make and it is a great belly warming meal I love to serve on a cold winter day. It is creamy and hearty, Mmmmmmm. We like ours spicy so I use 1/2 teaspoon of the ground chipotle pepper

Pork Chops With Green Peppercorn Sauce
598 calories
Pork Chops With Green Peppercorn Sauce Submitted by: BudgetCooker

Pork Chops with Green Peppercorn Sauce is bursting with flavor! The soft and mild peppercorns add a gentle spice to your cream sauce, and it's quick to!

Creamy Easy & Quick 1-Pot Garlic Spaghetti
600 calories
Creamy Easy & Quick 1-Pot Garlic Spaghetti Submitted by: SammyJo

This easy quick and really good, also it's all cooked in one pot, If you would like to make it a main dish meal you could add in some cooked chopped chicken

Shrimp In Saffron Broth
253 calories
Shrimp In Saffron Broth Submitted by: Kchurchill5

This is an 'old classic' recipe; and, has been posted just about everywhere online - so, I'm not sure who to give this credit to. It's a very simple dish; which is equally good on it's own. However, I have 3 optional ingredients which...

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A 4 Ingredient Asparagus Sauce - Served 4 Ways
579 calories
A 4 Ingredient Asparagus Sauce - Served 4 Ways Submitted by: Kchurchill5

This sauce is so versatile; and, with just a few 'additions and/or changes,' you can really create, 4 completely different dishes - just using the basic sauce. First, a savory rice dish - second, a cheesy creamy pasta - third, a silky...

Green-Lip Mussels, Cooked With Saffron & Tomatoes
582 calories
Green-Lip Mussels, Cooked With Saffron & Tomatoes Submitted by: ImPat

Saw this on Curtis Stone's programme Beach Eats and well I love my mussels so saving here hoping to make soon. Serving size is suggested as 4 for a light main course. If you need to de-beard the mussels allow about 45 minutes to your...

Crispy Lamb Chops
565 calories
Crispy Lamb Chops Submitted by: ImPat

Saw this on Farmhouse Rules with Nancy Fuller, she made it with a fresh mint sauce but as the DH and I are not fans of mint sauce I have omitted but looking forward to making the lamb chops very soon. The serving size if for 4 people...

Timid Jerk Red Snapper
281 calories
Timid Jerk Red Snapper Submitted by: QueenBea

If you love jerk seasoning but not too crazy about spicy, then this is for you. This is packed with great Caribbean flavors!! Carefully remove and discard the center bones from the cooked fish and any other bones you can see before...

Apple, Carrot & Pork Burgers
212 calories
Apple, Carrot & Pork Burgers Submitted by: Tisme

I saw these being made at a market a few years back and have since found the recipe at Aussie Apples. I will be trying these for the family over summer. You can freeze the patties by placing the patties between sheets of plastic wrap...

Swiss Chard Lasagna
963 calories
Swiss Chard Lasagna Submitted by: Kchurchill5

This is a bit of a twist on a classic lasagna. It makes a 8x8" pan. So, I find it is the perfect recipe for 1-2 people. Plus, it freezes great too; so, perfect for a couple of leftovers. It isn't a deep dish; or, overly cheesy like...

Salmon, Mushroom & Cheddar Quiches
680 calories
Salmon, Mushroom & Cheddar Quiches Submitted by: ImPat

From the Australian Better Homes and Garden Diabetic Living September/October '16. Please note our pastry sheets are about 23cm to 24cm square. Please note chilling time has not been allowed for in times and the serving size is for 2...

Coconut Satay Chicken Noodle Bowl
831 calories
Coconut Satay Chicken Noodle Bowl Submitted by: ImPat

From Super Food Ideas September '16

One Pan Lemon & Chicken Potato Bake
468 calories
One Pan Lemon & Chicken Potato Bake Submitted by: ImPat

From Super Food Ideas September '16

Beetroot & Sweet Potato Burgers
309 calories
Beetroot & Sweet Potato Burgers Submitted by: ImPat

From Super Food Ideas September '16. Please note refrigeration and cooling times are not included in the times given.

"No Noodle" Chow Mein
362 calories
"No Noodle" Chow Mein Submitted by: ImPat

From Super Food Ideas September '16

Venison Chili
593 calories
Venison Chili Submitted by: QueenBea

This is a great way to use ground venison! It is our favorite chili recipe.

Beef Pot Pies
765 calories
Beef Pot Pies Submitted by: ImPat

From Recipe+ magazine September '16.

Spring Green Risotto
275 calories
Spring Green Risotto Submitted by: ImPat

From Recipe + magazine September '16. If you wish to keep it vegetarian use vegetable stock cubes.

Paprika Chicken
588 calories
Paprika Chicken Submitted by: ImPat

From Recipe + magazine September'16. There is a 15 minutes of marinating time in the prep. time.

Mixed Herb Lamb Cups
258 calories
Mixed Herb Lamb Cups Submitted by: ImPat

From Recipe+ September '16

Oven-Roasted Chicken Shawarma (NYTimes)
734 calories
Oven-Roasted Chicken Shawarma (NYTimes) Submitted by: acerast

This recipe from Sam Sifton at the NYTimes is so amazing I just had to share it here. Not only is it flavorful but extremely easy - just marinate, roast and serve. It reminded me of the wonderful wraps we enjoyed for lunch on a trip...